Wednesday at Harrogate Grammar School
6.15pm Body Combat
Friday at St Wilfrid’s Church Hall
9.30am Power Pilates
No need to book, just turn up! £6 per session. We provide all equipment and mats, just bring a drink.
For more information please contact:
Claire Eccles: 07976 240 255 or Louise Annat: 07958 492 621
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The class consists of a aerobic warm up component to start with a quick whole body approach to stretching, then a mixture of exercise stations are completed at your own pace and ending with an aerobic component and stretching for longer than at the start of the class.
No booking necessary. Please let us know you are coming to the class beforehand.
Explore More Fitness is run by mum of one Ashley, who can offer private bespoke One 2 One or Two 2 One personal training sessions. Ashley looks at the whole you, and with prices starting from £19.50 per session, that is an incredible investment. Free consultation and taster session are available.