Face to face, online and pre recorded classes
Harrogate and Knaresborough
- Pilates
- Circuit training
- Boxercise
- HIIT training
- Yoga
- Strength training
- Stretch
Timetable:
Face to face classes
£10 PAYG or unlimited classes for £35 per month no contract
Online classes
£5-£7 PAYG or subscribe from £20-£35 per month
Professional, fun & friendly fitness classes in Knaresborough for everyone with Personal Trainer & Specialist Rehab Instructor: Emma Spalding, BA(Hons) at Chain Lane Community Hub.
All classes are mixed ability so you go at your own pace & do what feels right for you. All kit is provided. Please bring a bottle of water with you!
Explore More Fitness is run by mum of one Ashley, who can offer private bespoke One 2 One or Two 2 One personal training sessions. Ashley looks at the whole you, and with prices starting from £19.50 per session, that is an incredible investment. Free consultation and taster session are available.
