Adult classes Harrogate

Gyms and Fitness

Professional, fun & friendly fitness classes in Knaresborough for everyone with Personal Trainer & Specialist Rehab Instructor:  Emma Spalding, BA(Hons) at Chain Lane Community Hub.
All classes are mixed ability so you go at your own pace & do what feels right for you. All kit is provided. Please bring a bottle of water with you!
Whatever your goal is – Emma will absolutely help get you there! With a wealth of knowledge & experience from 23 years teaching & educating in health & fitness, including 12 years specialist experience working with the Police in fitness & rehab, 6 years in Leisure Club Management & more recently as Lead Cardiac Rehab Fitness Instructor for Harrogate – you will have the best instruction & attention to detail in a comfortable non intimidating environment. Emma is on the BACPR Exercise Instructor Network Committee, helping guide & support Cardiac Rehab Instructors nationwide.
Checkout the Emergy Fitness & Wellbeing facebook page for more info & reviews. Contact Emma on 0781 7502768 with any enquiries.

Use our free find a Personal Trainer search tool and make it easy to find the best PT in Harrogate

If you are searching for a Personal Trainer, you will know that finding the right one can be difficult.  We want to make it easy for you by putting everything that you need to know in one easy to search place.

Our free to use search tool helps you to search Harrogate for the best Personal Trainers.

Search by;

  • Name
  • Location
  • Areas of speciality

Once you have a list of trainers you can narrow your search by;


  • Gender
  • Customer feedback score

The trainers with the best customer feedback will appear at the top of the search so you can have confidence in their reputation and training results.  Check out testimonials from real customers, see before and after photos of their results and review session costs all before you book that first session.

Do your research and make sure that you find the best Personal Trainer for you – and then focus on getting the results that are important to you

Featured Listing

Go Revolution

Harrogate’s Boutique Indoor Cycling Studio.

Go Revolution is more than just a spin class; it’s about connection, community and most importantly – YOU. Our instructors will motivate, encourage and drive you to be the best that you can be in a 45 minute full body workout, in a friendly, non-intimidating environment.

We have rides for everyone; from beginners looking for a new way to exercise to seasoned cyclists looking for that extra training. Beginners rides to Colour rides, Party rides to Family rides. We love a theme ride too e.g. Take That, 80’s, Greatest Showman, Pink vs Perry, Calvin Harris.

In a darkened studio, with funky lighting and uplifting playlists, you’ll forget the outside world as you focus on your ride and your goals, feeding off the energy of others around you. Grab your complimentary towel and shoes! Join the revolution, ride to the beat and let the endorphin rush kick in!

Want to get fit and lose some weight but feeling nervous about starting exercise?  Try our Complete Beginners course on Mondays at 12pm.  These gentle 30 minute rides will introduce you to exercise in a fun, supportive environment and are a great way to make new friends. Bookable as half termly blocks, starting on 29th April 2019.

Pay per class, buy a ride bundle or opt for an unlimited membership! Intro offers for new clients. Easy hassle free booking online via our website or via our free app.

For a full timetable visit our website


Tel: 07471 933488
40 Commercial St, Harrogate, HG1 1TZ


Featured Listing

Heaven and Hell Fitness

Heaven and Hell LogoFun, friendly group fitness
• Pilates
• Body Combat
• Boxercise
Monday at Harrogate Grammar School
6.15pm Body Combat
7pm Pilates
8pm Boxercise

Wednesday at Harrogate Grammar School
6.15pm Body Combat
7pm Pilates

Friday at St Wilfrid’s Church Hall
9.30am Power Pilates

No need to book, just turn up! £6 per session. We provide all equipment and mats, just bring a drink.
For more information please contact:
Claire Eccles: 07976 240 255 or Louise Annat: 07958 492 621
Follow us on

The OneWellness Centre, Mowbray Square Medical Centre, Harrogate, HG1 5AR

 We offer Pilates, Yoga, HIIT, physiotherapy including specialist pre- and post-natal physio, massage, relaxation and a whole host of wellness services.

Take advantage of our introductory offers on new packages including:

  • New mums and mums-to-be Pilates and massage delivered by qualified experts in women’s health.
  • PhysioFit and PTFit bespoke fitness designed around your needs under the guidance of fully qualified, specialist physiotherapists.
  • Reproductive wellness for women or couples. Offering a combination of yoga, acupuncture and massage.
  • Clinical yoga and physio-led Pilates delivered by physiotherapists who specialise in exercise for people with injury, pre-existing health conditions or returning to physical activity.

 To book visit our website or contact us on or 0330 0414 850 (calls charged at local rate and included in your “free minutes” by most mobile phone operators).

Bodybahn Fitness Circuit Training

The class consists of a aerobic warm up component to start with a quick whole body approach to stretching, then a mixture of exercise stations are completed at your own pace and ending with an aerobic component and stretching for longer than at the start of the class.

No booking necessary. Please let us know you are coming to the class beforehand.

Lear Fitness Creche

Come along to LEAR fitness, join in with our great classes and make use of the Creche.
Tuesday, Thursday and Friday  come for a SPIN or HIT class or work on your core at Pilates from 10-1 spaces available in the Creche too.
Give them a call and find out a little more or pop in for a walk around and check out the facilities
01423 709844