Featured Listing


Fit4Life is a free 12 week weight management programme which aims to promote healthy eating and physical activity to achieve healthy weight loss. We will support and motivate participants to change their lifestyle to improve their health.

The programmes are run by qualified health and exercise experts to ensure the course can be tailored to you.

We use a variety of techniques to teach you about food choices change your current behaviour and develop a healthy relationship with food whilst introducing you to exercises to help in the weight loss journey.

Fit4Life is run throughout the Harrogate district with a variety of classes in Harrogate, Ripon and Knaresborough, available both during the day and on an evening to ensure they best fit your needs.

Find out more at www.brimhamsactive.co.uk/fit4life

To book onto the programme please call 01423 556106 or ask your GP to refer you via the referral point.

For questions about the programme please contact the team via active.health@brimhamsactive.co.uk

Fortius Personal Fitness with Shaun

Harrogate based Level 3 Personal Trainer, Loughborough University Sports
Scientist and Registered Nutritionist
Bespoke fitness and food programmes delivered with expertise, encouragement,
discretion and empathy
Free initial consultations with body composition analysis
Gym, home and outdoor activity plans available on a 1:1 basis

Tel 07834 483824

Yoga, Fitness and Wellness at The Plan Harrogate

Yoga, Fitness and Wellness, The Plan Harrogate, 1 Westmoreland Street, HG1 5AY
Find balance in your mind and body with us. Beautiful studio space with a wide variety of fitness and yoga classes, workshops and retreats.
Introductory client offers available, as well as drop in rates and class passes.
Contact Caroline: 07905597310