We are a new group that is starting up for women who would like to try running (but who think they are too slow, unfit or overweight to give it a go). We will be meeting at Up & Running on Station Parade, at 9.30am on Monday, 7th April and will continue meeting for the next 10 weeks. Sessions will consist of fun exercises, drills and stretches, as well as walk/jogging, and participants will be encouraged to enter a (non-obligatory) 5k race at the end of the course. We will follow each workout with a latte and time for socialising at a local cafe.
For more details, just pop into the Up and Running shop and/or contact me, Lizzie M at firstname.lastname@example.org. The group is part of the national Run England community (www.runengland.org) and lots more information is available on the RunEngland website. The fee is £2.50 per week (to cover comprehensive insurance and RunEngland paperwork).
Fitmums – Mondays, 7.15pm at Bilton Health & Wellbeing Hub (HG1 3DT). If you’d like to be more active, come along and try out Harrogate Fitmums & Friends. Fitmums & Friends is a sociable and supportive running club for men and women of all abilities – no need to be fit already, or a mum! Your first three sessions are free.
Fitmums & Friends is a friendly and inclusive running club with a difference and we are coming to Harrogate! We offer a run option from 1 to 6 miles at every session with special systems in place to support all abilities. Come and try us out 3 times for free!
Contact Sam on 07870654586 for more information or follow us on Facebook