Adult classes Harrogate

Yoga and Pilates

Face to face, online and pre recorded classes
Harrogate and Knaresborough
  • Pilates
  • Circuit training
  • Boxercise
  • HIIT training
  • Yoga
  • Strength training
  • Stretch
Book online:
Face to face classes
£10 PAYG or unlimited classes for £35 per month no contract
Online classes

£5-£7 PAYG or subscribe from £20-£35 per month

Mondays, 7.40 – Beginner’s
Tuesdays 8.10pm – Hot
Thursdays 8.00pm – Hot
All at Go Yoga Hornbeam Park Studio.
Intro Offer £12 for your first two.
Join as a member for half price the first month £30.
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Go Yoga: Pre-Natal Yoga

If you’re lucky enough to be creating new life right now, join us for Pre-Natal Yoga, focusing on breathing techniques and yoga poses to support you through pregnancy, birth and beyond.
When: Saturday’s 10:30am
Where: Go Yoga (Via Zoom during Covid)
Price: £56 for 7 weeks

Contact Alex 07595 333 632

hello YOGA

Small friendly classes suitable for beginners and intermediates.

Wednesdays 19:45 – 20:45 Friends Meeting House, 12a Queens Parade

Thursdays 19:00 – 20:00 Beckwith Health Club

Call Clare for more details or to come along – 07581 334 542

Laidback Yoga

9.30am on Wednesdays

St Georges Road Sports and Social Club, Harrogate

All welcome £5 per session. Bring your own mat and blanket

Call Tracey on 07793 748028

Move Yoga

Yoga studio in the centre of Harrogate offering beginners yoga courses, daytime, evening and weekend group yoga classes and workshops.

Call Alissa on 07930 683963

Parent and Baby Yoga

Go Yoga LogoBaby Yoga Courses at Go Yoga, at The Zone Hornbeam Park (above cafe Indulge) Class numbers limited so book on early!This is a mix of yoga for you and your baby as well as pilates moves to regain your core strength!

Physio Elise – Physiotherapy and Physio Led Pilates Classes 

I am a specialist MSK Physio who provides Physiotherapy, Sports Massage and Pilates. As a Physio of 12 years and Pilates teacher of 8 years with APPI specialist training in Pre/Post Natal, I am eager to support Mums reviewing any diastasis and C-section scars to ensure the best recovery and safe return to exercise!


Wednesday – £6.50 Pilates 7.05-8pm at B-Physical Health and Fitness Studio, Harrogate HG1 4BT
Pilates won’t only tone your abs and strengthen your core. It will also increase balance, stability, flexibility and mobility as well as reducing lower back pain.
Contact Fran on 07837602803


Tuesdays 18.00 – 18.55
St. Robert’s Centre, 3 Robert’s Street, Harrogate, HG1 1HP
All levels, ages and abilities welcome, mats provided, no need to book – a great pay as you go class
I also run other classes and offer 1-2-1 sessions too .
For more information please call Christine on 07896421527

Pregnancy Yoga

Pregnancy Yoga
Location: Go Yoga, The Zone, Hornbeam Park. HG2 8QT


Remedial Pilates

Tuesday’s 6.15pm-7.15pm
Academy Health Club
Beginner to intermediate level
Contact Sue 077426 22335

Vinyasa Flow Series at Sweaty Betty Harrogate

Vinyasa Flow Series @Sweaty Betty Harrogate 17-19 Station Parade HG1 1TD

Wednesdays 9:30-10:30am
February 25-March 25 (no class March 18)
£30 for session or £8.5 drop in based on space availability

Explore various aspects of the practice each week-from hips, to shoulders, to the back and core-engage the breath and the body in this intimate downtown space.

contact Julie at 07456998770

Vinyasa Flow Yoga at Sweaty Betty

Vinyasa Flow Yoga at Sweaty Betty, Harrogate, 17-19 Station Parade, HG1 1TD

Thursdays 9:45-10:45am
£9 per class. £32 when booking of a block of 4 classes.

An alignment based, energetic flow of breath and movement that will help you increase flexibility, tone your body and nourish your soul. This class will build heat! Come challenge your strength and mental focus cultivating a sense of calm even after you leave your mat. **Modifications offered for new yogis and more advanced practitioners.

Contact Alissa on 07930 683 963

Vinyasa Yoga

Weekly Class Tuesday and Saturday
Vinyasa Yoga
Fit Harrogate (Cold Bath Road)
A strong movement based yoga class. Suitable for all levels (beginners welcome!) £7 per session
Georgina: 07446149264

WintyFit: Mat based Pilates

Monday evenings : mat based Pilates classes. 7.30-8.15 or 8.15-9pm. Woodlands Methodist church on wetherby road. Contact Jen Winterschladen if interested. Free trial class. Usual session price is £6.

Jen Winterschladen


Yoga, Fitness and Wellness at The Plan Harrogate

Yoga, Fitness and Wellness, The Plan Harrogate, 1 Westmoreland Street, HG1 5AY
Find balance in your mind and body with us. Beautiful studio space with a wide variety of fitness and yoga classes, workshops and retreats.
Introductory client offers available, as well as drop in rates and class passes.
Contact Caroline: 07905597310

Pregnancy Yoga classes

Pregnancy Yoga classes with Dani

A friendly and supportive class for mums-to-be, for relaxation, strengthening and stamina, greatly improving your body’s ability to cope during labour and birth.

Contact Dani Bedding on 07950 336495

Yoga on the Stray with Aina Maj

Saturday morning class on the stray from 9.45-10.45

Pay as you go

Weather permitting

YoGeek Yoga

New yr New YOU! Break the Habits of old with a 3 month program tailored just for YOU!

What you need to shake off old routines and start afresh this year! Working personally with me weekly, weekly videos and daily texts for motivation!

Call Matt on 07971087091 to book a consultation NOW!