Connecting through Covid workshops – Fiit Like a Girl
We have been through a time like no other within our history and we just don’t know the full emotional impact this has had, or will have on our children yet 😞
We are going to be running a number of Connecting through Covid workshops aimed at different age groups to help them to process this experience. These classes will be have a maximum of 5 participants. They will look at the positive and negative aspects of the last few months and we will show the children and young people how using exercise can build resilience and we’ll demonstrate different techniques reduce anxiety and to find some calm. We will spend time filling in our journals and engaging in discussions that arise from that.
The workshop will then end with a fitness Pilates and mindfulness session.
Each child will receive a journal that we will complete together in the workshop 💖
Each workshop will be 3 hrs long and will be open to all children from age 6 up and will be split into age ranges depending on interest. All social distancing requirements will be met.
Each workshop will be £20 and allocated on a first come first served basis.
Our gorgeous journals are also FOR SALE at a special price of £3.85 if you would like to have a recorded memento of your lockdown journey from your child’s point of view but it’s also suitable for grown ups and I’ve already filled mine in! Some of our clients have purchased one for everyone in the family and completed them together.
By purchasing a journal you are not only getting a super cute and helpful keep sake, you are helping us to sustain our business and work with more children and young people.
Thank you and Keep safe 🥰
Vicky at the Little Harrogate Studio and FiiT Like a Girl