If you’re a parent of 12 – 15 year old, who wants to improve their fitness skills, Brimhams’ Junior memberships at the Hydro are perfect choice for teenagers.
The gym sessions are designed to help teens feel more confident, boost energy levels and improve sport-related performance.
The membership allows unlimited access to the fitness facility when accompanied by a responsible person aged 16 and over. We also run a 45 minute supervised session with one of our Brimhams Fitness instructors Monday to Friday 4.30pm until 5.15pm and Saturday and Sunday noon until 12.45pm.
Swimming is included in the Brimhams Junior membership (please check our swimming timetable for details of swim sessions).
Every junior membership requires an induction. During the induction the instructor will create a personal training programme based on physical ability, capability and gym experience; this will be reviewed regularly like any other membership.
Come along and meet our friendly Brimhams team at the Hydro, Jenny Field Drive, Harrogate, HG1 2RP
Tel: 01423 556768
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Become a cheerleading star of the future with the Harrogate Hornets.
Cheerleading is an energetic and fun way to keep fit and make new friends. Why not give it a try?
The team are currently looking for new members. You don’t need any experience, just lots of enthusiasm and be aged between 7 and 16 years. You will learn how to do jumps, stunts, tumbling and dance, and have competitive opportunities.
The Hornets meet every week at Jennyfield Styan Community Centre, Grantley Drive, Harrogate HG3 2XU.
Contact firstname.lastname@example.org or call 01423 521667 for more information.
For children in secondary school we are able to offer our Junior Gym classes are for children aged 9+ and last 60 minutes.
For children aged 11+ we run a class called My Club which allows children to set their own pace and work towards their own personal goals in gymnastics with the support of a coach.
Each session the children use our gymnastics equipment including a sprung floor as well as bars and beams. For children aged 5+ we also offer recreational tumble classes for children who have an interest in floor work, as well as trampoline classes.
This helps each gymnast achieve their own personal goals in the sport and become the best gymnasts they can be.
For more information see our website: harrogategymnastics.co.uk/recreational-gymnastics/ or you can call our reception team on 01423 874793 or email us at email@example.com
Follow in the footsteps of Yorkshire’s own Olympic diver Jack Laugher by learning to dive at the Hydro.
With a five-metre high board, two one-metre and three-metre springboards, we offer one of the most successful diving development programmes in the country.
Keep on track with the Swim England Diving Award Scheme; the Diving 1-7 awards cover seven levels of progressive diving skills, starting at complete beginner and taking the diver through to club level skills.
Lessons are available Monday to Thursday evenings and on Sundays. You must be able to swim 50 metres and be at least six years old. We also run mid-week disability diving lessons.
Find out more at www.harrogate.gov.uk/diving
The Hydro, Jenny Field Drive, Harrogate, HG1 2RP, tel: 01423 556768
Jump into swimming lessons with our Learn to Swim programme. Children can learn to swim at the Hydro, Starbeck Baths and Knaresborough pool. Lessons are taught by our friendly and fully-qualified instructors and we follow the Swim England learn-to-swim framework. They run seven days a week, all year round (including school holidays, but not over Christmas and New Year).
We help your child improve their skills in the water and use different colour bands (red to gold) to represent increasing ability levels. These combine stroke technique, water safety and stamina.
We also run one of the most successful disability swimming programmes in the UK. Swimming lessons for children with special educational needs, disabilities or who find mainstream provision too challenging run at the Hydro every Sunday. They can progress through our star scheme into our hot shot swim squad, and in partnership with Harrogate District Swimming Club are able to take part in a range of competitive opportunities.
Alternatively speak to our staff at your preferred pool
• The Hydro, Jenny Field Drive, Harrogate, HG1 2RP | 01423 556768 | firstname.lastname@example.org
• Knaresborough Pool, King James Road, Knaresborough, HG5 8EB | 01423 860011 | email@example.com
• Starbeck Baths, Spa Lane, Harrogate, HG2 7JF | 01423 883155 | firstname.lastname@example.org
Parent and Pre-schooler Yoga at Go Yoga, Hornbeam Park, Harrogate HG2 8QT
Thursdays 2.00 – 2.30pm
Time for yoga with your child, for 2-5 year olds. Try acro-yoga, breath work and games to relax, stretch and practise yoga with your children. Bookable as a 4 week course. £20
Teen Yoga at Go Yoga, Hornbeam Park, Harrogate HG2 8QT
Thursdays 4.30 – 5.15pm
Teen Yoga, learn to relax, centre, get to where you want to be. Live, Love, Laugh, Stretch, Breathe, and Challenge. This fun class will teach teens asanas and breathwork to help them cope with the unique issues they face day to day. Bookable as a 4 week course £20
Family Yoga Workshops
These fun Family Yoga workshops are a great way to spend time together discovering yoga. We use acro-yoga, breath work, games and relaxation to create a special time for you and your children. Why not make it a family event and bring all the family! Check out our workshop page for our next scheduled workshops
Pregnancy Yoga – Go Calm the Flow Down at Go Yoga, Hornbeam Park, Harrogate HG2 8QT
Mondays 12.15 – 1pm
Thursdays 5.15 – 6.15pm
Sometimes a little calmness is all we need to rebalance our hectic lives. In Go Calm the Flow down a slower alignment centred class will still link the breath to the movement and poses to stretch your body while calming and restoring. Each class will include centring and a deep relaxation to seal in all the benefits. You will leave feeling relaxed and rejuvenated.
Suitable for all abilities including pregnancy (after first trimester).
Available to book as a half termly course or on our class pass system,
Classes in Yoga, Pilates, Hot Yoga, Beginners Yoga, Aerial Yoga, Mediation, Relaxation, Kundalini Yoga, Workshops, 1-1’s and Retreats
Locations – Go Yoga, The Zone Hornbeam Park, HG2 9NY and Go Yoga Central, Under Fit, 23 Cold Bath Rd, HG2 0NL
We have over 40 different classes on offer each week in Yoga, Pilates, Hot Yoga, Beginners Yoga, Aerial Yoga, Mediation, Relaxation, Kundalini Yoga. We also run regular workshops, courses and retreats for all abilities as well as Parent & Pre-schooler yoga and Teen Yoga. Our flexible class pass system allows you to attend any class on the timetable so you can fit your classes around your busy lives. Introductory offers for new clients. Easy hassle free booking online or via our app.
Whether you are new to yoga or a keen enthusiast, we have a class for you.
View our timetable here goyogaharrogate.com/schedule
CrossFit Kids is not just a scaled-down version of CrossFit but absolutely CrossFit, geared and designed for a specific population and the specific developmental needs of that population.
Our Kids programme is organised into the following classes:
Sessions are £5 for Primary and £5 for Teens or you can purchase 10 sessions in advance for £40. Payment should be made to the lead coach at the beginning of the session.
There is no need to book a place and class times can be found on the timetable.
A special structured fitness class for pre teen girls to raise confidence and self esteem
We have a new venue for our pre teen and teenage *Tuesday* classes and we will now be based at New Park School ?
Mental health issues amongst young people is higher than its ever been recognised before and with support from North Yorkshire Sport we are on a mission to get more girls feeling confident, using fitness as the tool to do this.
Tuesday at 4.30pm
FiiT like a girl is a specially structure fitness class for girls aged 8-13 . Aimed at getting girls active, increasing confidence, self esteem and feeling good about what they can achieve. Available in Knaresborough (Mon), Harrogate (Thur) and Ripon (Fri).
Contact Vicky on 07447436286
Give kids a great introduction to boxing with our saturday morning class. These sessions have been designed for all levels and are an excellent way to get kids into the sport and let off a little steam.
07860 374 553
Saturday: 5:30 – 7:00pm (aimed at younger, less experienced skaters)
7:30 – 9:00pm (all ages welcome but generally faster more experience skaters)
Entry per session is £5 and £1 for skate hire.
07821 148 696
Ashville College Sports Centre, Yew Tree Ln, Harrogate, HG2 9JP
Hornbeam Park Studio
Fridays 5.15 – 6pm Term time only
Live, Love, Laugh, Stretch, Breathe, and Challenge. This fun class will teach teens asanas and breathwork to help them cope with the unique issues they face day to day.
Only £4 per class.