Monday 9.30-10.15am Zumba Gold Harrogate Squash & Fitness Centre £4.00 ZUMBA GOLD: Enjoy the dance of Zumba but “Gold” is gentle on your joints with low impact moves & only gentle turns…Zumba is exercise in disguise!
Monday 6-7pm Tap Class Jennyfields Styan Centre Block Booking
Tuesday 7-8pm Zumba Fitness Jennyfields Styan Centre £5.00 ZUMBA FITNESS: Fantastic dance style class. A mix of international styles with some high energy tracks thrown in!
Wednesday 11-11.45am Zumba Gold Friends Meeting House £4.00
Thursday 9.30-10.25am Baggy T Shirt**Friends Meeting House £5.00 “Baggy T Shirt Workout” : A no stress exercise class incorporating some low impact aerobics & toning exercises using hand weights or resistance bands, balance exercises and a good stretch.
Friday 12.30-1.30pm Zumba St Wilfrid’s Church Hall All fitness levels £5.00
Friday 4-4.45pm Zumba Gold Jennyfields Styan Centre £4.00
Phone Sadie Davy on 07904 958028
