Mondays: 9.30am and 11am, dance fitness at the Friends Meeting House, Queen Parade and at Killinghall Village Hall at 2pm.
Tuesdays: Dance Fitness (low impact) at Hampsthwaite Memorial Hall, then Dance & Tone at 12.30 in the Friends Meeting House, Harrogate.
Wednesdays: 9.30am and 11am dance fitness at the Friends Meeting House, then again at 6.30pm at Harrogate Sports & Fitness, Hookstone Wood Road.
All classes are £6 and booking is by phone 07904958028
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