Mondays: 9.30am and 11am, dance fitness at the Friends Meeting House, Queen Parade and at Killinghall Village Hall at 2pm.
Tuesdays: Dance & Tone at 9am in the Friends Meeting House, Harrogate, Dance Fitness (low impact) 10.45am at Hampsthwaite Memorial Hall, Hampsthwaite.
Wednesdays: 9.30am and 11am dance fitness at the Friends Meeting House, then again at 6.30pm at Harrogate Sports & Fitness, Hookstone Wood Road.
All classes are £6 and booking is by phone 07904958028
Sadie Davy