• Globally recognised programme created to aid recovery for breast cancer patients
• Rehabilitation helps regain a sense of well-being following surgery
• Complimentary programme offered at LEAR Fitness, Harrogate
To support the local community, LEAR Fitness offers a complimentary exercise programme designed specifically for the needs and challenges faced by the growing number of people affected by breast cancer.
The course, which is free of charge, is taught over several weeks, offering twelve 30 minute classes. It is suitable for people at any stage of their recovery, and small class sizes ensure that each attendee receives personal attention and support.
Based on the Pilates principles of alignment, stabilisation and correct posture, the programme helps stretch and strengthen shoulders, chest and back allowing patients to improve their range of motion in the areas most affected by breast cancer surgery, treatment and reconstruction.
If you, a friend or family member would like to find out more or sign up for the next course, please contact Elise Mailloux:
Tel: 01423 709844
4-7 Montpellier Street, Harrogate