Baby Mindful classes offer parents with babies aged 0-6 months a rare opportunity to take time to relax and enjoy the new growing bond between them and their baby. The new born stage is a busy and exhausting time (albeit magical of course!) and any moments for mindfulness or relaxation can be few and far between, so these classes are a great way to start to carve out a little time for calm.
Classes gently follow seven steps of relaxation; Move, Play, Stretch, Feel, Breathe, Believe and Relax (steps also used in our sister classes, Relax Kids).
But what really makes Baby Mindful unique is that we acknowledge that it’s just as important for parents to have a sense of calm, as it is for babies. It’s so easy to forget parent’s need for a pause in those busy newborn months where focus is on a hectic cycle of feeding, changing, playing, (not) napping and feeding some more, so Baby Mindful classes aim to provide for both your needs, allowing you well deserved time to ‘just be’.
Baby Mindful Where and When in Harrogate
Classes are at 10.15am on Wednesdays in term time
Venue is Westcliffe Hall (in the Kairos Room) just off Cold Bath Road (2 Harlow Terrace, Harrogate, HG2 0PN)
How to Book Baby Mindful Book sessions straight away at this Eventbrite link or you can find out more by following the Baby Mindful Instagram and Baby Mindful Facebook page:
You can email Jo McGregor directly at: babymindfulharrogate@gmail.com or call 07958517259 with any questions too.
As well as their usual sessions, Boogie Babes are joining the residents of 4 Dementia care homes! Are you looking for an afternoon activity for your little ones? Then come and be part of something special: Come and wiggle, dance, sing, shake pom-poms, flip the parachute, and pop the bubbles with the residents of one of four Dementia care units.
After reading about the positive impact brought about by mixing these two very different age groups and the benefits for both, I decided Boogie Babes would be perfect!
Refreshments included at the end of the class.
Come and have a truly happy afternoon
The classes will be pay as you go but booking is required (for insurance purposes) by going to :-
All the booking information, times and venues are on the timetable below or by visiting boogiebabes.biz/northyorkshire
For any more information or any queries you may have or check out my
Facebook page – Boogie Babes Harrogate
Instagram page –boogiebabeshgt
CJMAA are a full-time Martial Arts Academy based in Knaresborough. With classes running 6 days a week for both children & adults, Chris and his team of instructors have been teaching in the area, full-time, for nearly 15 years. In 2013, CJMAA were themselves winner of a Mumbler award in recognition of their popular children’s classes.
At CJMAA their goal is to make Martial Arts accessible to all with class types ranging from pre-school parent & child classes to adult kickboxing and ladies only sessions. Home to multiple World, European and National champions, CJMAA is also a great place for students who wish to take their training to the next level.
Their center based on Park Avenue, just of Boroughbridge Road, is custom fitted with all the required safety equipment and holds a 5 star CMAA Kite Mark rating.
Please feel free to stop by our Facebook group for more of an idea on what we do
A weekly class for 4-7 year olds teaching cricket skills to develop hand eye co-ordination and movement skills. Classes held across the Harrogate district, see website for details.
Mini Tykes 3-4 year olds
Mighty Tykes 4-7 year olds
Fridays 1.30-2.25pm Bilton Sports & Social Hub
Saturdays 9.30-11.00am Rossett Sports Centre
Further dates announced shortly
For more info and to book visit our website
Enjoy-a-Ball is a multi sports coaching programme for girls and boys aged between three and nine. All lessons are taught in a caring, positive, fun-filled environment and there are never more than 12 children in a class. Our objective is to make children’s first experiences in a sports coaching environment happy and memorable.
⭐️? FREE Tennis Tots course ?⭐️
Ahead of our new term starting in January 2019, Tennis Tots is running a short 5-week course completely FREE of charge!
We’re looking for children aged between 2-4 years to join us on a Thursday morning at Westcliffe Hall (nr Cold Bath Road).
Group 1: For ages 2-3.5 years from 10.00-10.30am
Group 2: For ages 3.5-5 years from 10.45-11.30am
The course is completely free and will run from this Thursday 8th November until Thursday 6th December.
Started in Harrogate in 2009, Tennis Tots now has franchises around the UK. We are in the process of introducing new games and activities into the programme and would like to test these out in a live class environment.
Course Requirements:
⭐️ We request that parents and children can commit the time to attending all five sessions
⭐️ Tennis Tots classes also require adult participation as children work through the activities on a 1-1 basis – we can support twins but if younger children are present then we suggest bringing another adult to help out.
⭐️ Children to wear suitable clothes and shoes that enable children to run freely and safely.
? To confirm your place email harrogate@tennis-tots.co.uk today and like our page to stay up to date on course details. Places will be allocated on a first come first served basis!
To find out more about Tennis Tots head over to www.tennis-tots.co.uk
? Please also email harrogate@tennis-tots.co.uk if you wish to register for our January classes.
Harrogate Gymnastics Club is a not-for -profit organisation (opened in September 2009) that delivers gymnastics and movement sessions from children 6 months to 18 years. The club has everyone from pre school gymnasts coming for drop in sessions to explore the gym and learn valuable motor skills to beginner gymnasts and gymnasts competing at a National level.
Classes run every day of the week at various different time depending on age and ability of the gymnasts. We pride ourselves on offering gymnastics for all at a reasonable price. The club is a British Gymnastics registered club and all staff our fully qualified and CRB checked.
info@harrogategymnastics.co.uk
Harrogate Gymnastics
2nd Floor
The Zone
Hornbeam Park
Harrogate
HG2 8QT
Pre-School – Term time sessions
Getting a head start
Bouncing, spinning, rolling – children are already natural-born gymnasts. So if you want to help yours develop their physical skills, what better place to start than at Harrogate Gymnastics? In our Pre-school Classes we teach your children important skills like balance and co-ordination. With expert supervision and a playful environment, it’s a great way for them to have fun and lay the foundations of a healthy, active lifestyle. With an adventure playground to explore and lots of exciting activities to get involved in, the sessions are always energetic and entertaining. And while they’re having fun with new friends, they’ll also be getting a head start in the world of physical exercise.
Structured Classes
Our pre-school structured classes are for children aged from 2.5 years old who can participate independently of their parent/carer. Each class is 40 minutes of fun, continuous activity using the full range of gymnastic equipment, trampolines, and the foam pit. With a small coach to children ratio, each child receives proper instruction and has many opportunities to practise gymnastic skills that help develop and improve their listening skills, balance, spacial awareness, coordination, flexibly, agility, and strength. We will regularly evaluate each child’s progress against the stage criteria to see which specific areas need further work, where they are excelling and how much they are improving.
Drop-in Sessions.
All of our drop-in sessions are open to all pre-school children accompanied by an adult and, new to the drop-in, we now have a special baby area for our smallest members. Sessions are £5 each child, and there’s no need to book – just come along and have a go! Visit www.harrogategymnastics.co.uk to see the current timetable.
info@harrogategymnastics.co.uk
Harrogate Gymnastics
2nd Floor
The Zone
Hornbeam Park
Harrogate
HG2 8QT
Magic Hours are available every weekend. If your little one is itching to get onto 2 wheels be it balancing and or pedaling, now’s your chance! If they are already riding and need to brush up on their skills/got a new bike, then an hours 1:1 tuition is perfect too
Everything about the 1:1 Magic Hour can be found here..
Take a peek at the dates on our website here and if they work then let’s do it!
Cant balance? Wont balance? Fret no more…the Strider balance bikes have landed!
We have 5 x 12″ wheeled Strider Sport balance bikes for our 2-5yr olds and 5 x 16″ wheeled Strider Sport balance bikes for our 6-12 yr olds. Whether its a 1:1 or as a group of up to 5 budding cycling superstars, Dave can get your little ones up and balancing in no time at all, in readiness for the transition to a two wheeled pedal bike
With prices starting at as little as £5 per child for a group lesson, Dave can light that bicycling fire and get your little ones itching to be playing out on their bikes (rather than staring at the latest computer gizmo thingymajig!)
With a full, enhanced DBS, fully British Cycling Insured and a First Aid certificate, Dave can come to your school and take the weight off your hands for maybe an hour or two and have a stack of fun with your pre-school and reception children teaching them the art of balance and giving them the confidence to ride a bike in the future and it doesnt stop there, Dave can teach balance all the way through to Year 6… and beyond if necessary!
For more information visit iwanttoridemybike.co.uk/bike-tykes-the-balance-bike-sessions/
Parent and Pre-schooler Yoga at Go Yoga, Hornbeam Park, Harrogate HG2 8QT
Thursdays 2.00 – 2.30pm
Time for yoga with your child, for 2-5 year olds. Try acro-yoga, breath work and games to relax, stretch and practise yoga with your children. Bookable as a 4 week course. £20
Teen Yoga at Go Yoga, Hornbeam Park, Harrogate HG2 8QT
Thursdays 4.30 – 5.15pm
Teen Yoga, learn to relax, centre, get to where you want to be. Live, Love, Laugh, Stretch, Breathe, and Challenge. This fun class will teach teens asanas and breathwork to help them cope with the unique issues they face day to day. Bookable as a 4 week course £20
Family Yoga Workshops
These fun Family Yoga workshops are a great way to spend time together discovering yoga. We use acro-yoga, breath work, games and relaxation to create a special time for you and your children. Why not make it a family event and bring all the family! Check out our workshop page for our next scheduled workshops
Pregnancy Yoga – Go Calm the Flow Down at Go Yoga, Hornbeam Park, Harrogate HG2 8QT
Mondays 12.15 – 1pm
Thursdays 5.15 – 6.15pm
Sometimes a little calmness is all we need to rebalance our hectic lives. In Go Calm the Flow down a slower alignment centred class will still link the breath to the movement and poses to stretch your body while calming and restoring. Each class will include centring and a deep relaxation to seal in all the benefits. You will leave feeling relaxed and rejuvenated.
Suitable for all abilities including pregnancy (after first trimester).
Available to book as a half termly course or on our class pass system,
Classes in Yoga, Pilates, Hot Yoga, Beginners Yoga, Aerial Yoga, Mediation, Relaxation, Kundalini Yoga, Workshops, 1-1’s and Retreats
Locations – Go Yoga, The Zone Hornbeam Park, HG2 9NY and Go Yoga Central, Under Fit, 23 Cold Bath Rd, HG2 0NL
We have over 40 different classes on offer each week in Yoga, Pilates, Hot Yoga, Beginners Yoga, Aerial Yoga, Mediation, Relaxation, Kundalini Yoga. We also run regular workshops, courses and retreats for all abilities as well as Parent & Pre-schooler yoga and Teen Yoga. Our flexible class pass system allows you to attend any class on the timetable so you can fit your classes around your busy lives. Introductory offers for new clients. Easy hassle free booking online or via our app.
Whether you are new to yoga or a keen enthusiast, we have a class for you.
View our timetable here goyogaharrogate.com/schedule
Visit www.goyogaharrogate.com or contact Go Yoga on 07471 933488 or info@goyogaharrogate.com for more information. Click here to book
CLASSES, PARTIES AND CAMPS
For every stage of your child’s development – from 4 months to 12 years – The Little Gym offers a diverse line up of classes, camps and parties filled with movement, music, learning and laughter. Your little ones will make friends, reach developmental milestones and build self confidence while having Serious Fun.
Tel: 01423 701560 or email: harrogate@thelittlegym.eu
1 Cardale Park, Harrogate HG3 1RY
3rd September 2018 – 21st July 2019 Class Schedule
ACTAcademy UK is a Triple Threat Training Performing Arts School. ACTAcademy gives it’s pupils the absolute highest standards of teaching, most amazing state of the art studios to train/perform in & numerous chances to pursue incredible & truly unique opportunities to excel in the performing arts.
Call 01423 202646 for a chat about our classes and opportunities, arrange a tour,or book your FREE trial!
Family Classes- Martial Arts Class for ages plus, come and train with your kids, share the experience
A safe environment for children aged 3 – 6 years to have fun and improve their coordination and concentration skills. Soft golf balls, brightly coloured plastic golf clubs and experienced PGA Professionals prove it’s never too early to start playing golf! £5 per child
Every Sunday: 11am or 11.30am
For more information call 01423 871350
Rossett Sports Centre Harrogate
12th Sept- 24th October 2018 6-7pm each Wednesday
Fencing Beginners Course for ages 6+
A great fun sport for children to learn , cost £45 for 6 weeks 6-7pm each Wednesday
Give your child a massive advantage in life…
Our Safety and Self Defence Programme for Children consists of:
Improving physical fitness and coordination, concentration, discipline and respect.
Develops confidence and determination.
Develops communication, listening and social skills.
Awareness of danger and gentle solutions to bullying and rough play (supporting schools anti-bullying policies)
MONDAY between 16:00 and 18:00
VENUE: Harrogate Squash and Fitness Centre, Hookstone Wood Rd, Harrogate HG2 8PN
