Baby Mindful classes offer parents with babies aged 0-6 months a rare opportunity to take time to relax and enjoy the new growing bond between them and their baby. The new born stage is a busy and exhausting time (albeit magical of course!) and any moments for mindfulness or relaxation can be few and far between, so these classes are a great way to start to carve out a little time for calm.
Classes gently follow seven steps of relaxation; Move, Play, Stretch, Feel, Breathe, Believe and Relax (steps also used in our sister classes, Relax Kids).
But what really makes Baby Mindful unique is that we acknowledge that it’s just as important for parents to have a sense of calm, as it is for babies. It’s so easy to forget parent’s need for a pause in those busy newborn months where focus is on a hectic cycle of feeding, changing, playing, (not) napping and feeding some more, so Baby Mindful classes aim to provide for both your needs, allowing you well deserved time to ‘just be’.
Baby Mindful Where and When in Harrogate
Classes are at 10.15am on Wednesdays in term time
Venue is Westcliffe Hall (in the Kairos Room) just off Cold Bath Road (2 Harlow Terrace, Harrogate, HG2 0PN)
You can email Jo McGregor directly at: firstname.lastname@example.org or call 07958517259 with any questions too.
Children’s Yoga for ages 5-8
Tuesdays 4 – 4.45pm starting September 17th.
Yorkshire Centre for Wellbeing, Harrogate.
Calling all little yogis of Harrogate and beyond! Roll up, roll up as we prepare to set sail on a voyage of yoga discovery! Join Beth for our playful yoga journeys, learning simple poses and having fun while exploring bodies and minds through songs, stories, games and quiet time.
Did you know? Children can improve their strength, flexibility, balance and concentration through yoga. They can also find calm and regulate emotions through breathing, mindfulness and relaxation techniques.
5 week course: £35. Contact email@example.com
One-to-one and group sessions for people with additional needs using movement, breathing, sound, touch and relaxation techniques.
Yoga Care offer playful yoga and mindfulness for children and young people, and therapeutic Special Yoga for people with additional needs. Beth is a children’s yoga teacher and a Special Yoga practitioner. She has a background in special needs and Speech & Language Therapy, and a BA. Hons degree in Childhood, Education & Culture.
CJMAA are a full-time Martial Arts Academy based in Knaresborough. With classes running 6 days a week for both children & adults, Chris and his team of instructors have been teaching in the area, full-time, for nearly 15 years. In 2013, CJMAA were themselves winner of a Mumbler award in recognition of their popular children’s classes.
At CJMAA their goal is to make Martial Arts accessible to all with class types ranging from pre-school parent & child classes to adult kickboxing and ladies only sessions. Home to multiple World, European and National champions, CJMAA is also a great place for students who wish to take their training to the next level.
Their center based on Park Avenue, just of Boroughbridge Road, is custom fitted with all the required safety equipment and holds a 5 star CMAA Kite Mark rating.
Please feel free to stop by our Facebook group for more of an idea on what we do
A weekly class for 4-7 year olds teaching cricket skills to develop hand eye co-ordination and movement skills. Classes held across the Harrogate district, see website for details.
Mini Tykes 3-4 year olds
Mighty Tykes 4-7 year olds
Fridays 1.30-2.25pm Bilton Sports & Social Hub
Saturdays 9.30-11.00am Rossett Sports Centre
Further dates announced shortly
For more info and to book visit our website
Have you heard of Futsal? Why are Brazilian’s so tricky and skilful? Does your child love scoring goals?
Futsal is a super-fast, fun, exciting, small sided game which is traditionally played indoors on a hard surface. Futsal is played within a small court, uses hockey sized goals and the ball has 33% less bounce than a Football.
Futura Futsal is arriving in Harrogate starting this September.
Futura Futsal’s main aim is to holistically develop the individual through ball mastery skills, 1v1 mini games, through to 5v5 matches and most of all having loads of FUN. In Futsal players touch the ball 6x more than in football, perform 5x more shots on goal and are forced to be creative to escape from tight spaces.
If your son or daughter is 6-10 years of age and would like to give the sensational game Futsal a go, sign up for your FREE taster session by getting in contact with Tom on 07534996052 or email firstname.lastname@example.org.
Our structured pre-school sessions are fun and energetic sessions designed to help little ones find their confidence in a class setting whilst exploring the equipment. Our fun sessions help improve agility, balance, coordination, and other fundamental movement skills.
For those who want to explore and play on their own terms, we have our drop in sessions which run several times during the week – these sessions are also great as there is no booking required just turn up on the day!
The drop in sessions are £6 per child
Magic Hours are available every weekend. If your little one is itching to get onto 2 wheels be it balancing and or pedaling, now’s your chance! If they are already riding and need to brush up on their skills/got a new bike, then an hours 1:1 tuition is perfect too
Everything about the 1:1 Magic Hour can be found here..
Take a peek at the dates on our website here and if they work then let’s do it!
Cant balance? Wont balance? Fret no more…the Strider balance bikes have landed!
We have 5 x 12″ wheeled Strider Sport balance bikes for our 2-5yr olds and 5 x 16″ wheeled Strider Sport balance bikes for our 6-12 yr olds. Whether its a 1:1 or as a group of up to 5 budding cycling superstars, Dave can get your little ones up and balancing in no time at all, in readiness for the transition to a two wheeled pedal bike
With prices starting at as little as £5 per child for a group lesson, Dave can light that bicycling fire and get your little ones itching to be playing out on their bikes (rather than staring at the latest computer gizmo thingymajig!)
With a full, enhanced DBS, fully British Cycling Insured and a First Aid certificate, Dave can come to your school and take the weight off your hands for maybe an hour or two and have a stack of fun with your pre-school and reception children teaching them the art of balance and giving them the confidence to ride a bike in the future and it doesnt stop there, Dave can teach balance all the way through to Year 6… and beyond if necessary!
For more information visit iwanttoridemybike.co.uk/bike-tykes-the-balance-bike-sessions/
Follow in the footsteps of Yorkshire’s own Olympic diver Jack Laugher by learning to dive at the Hydro.
With a five-metre high board, two one-metre and three-metre springboards, we offer one of the most successful diving development programmes in the country.
Keep on track with the Swim England Diving Award Scheme; the Diving 1-7 awards cover seven levels of progressive diving skills, starting at complete beginner and taking the diver through to club level skills.
Lessons are available Monday to Thursday evenings and on Sundays. You must be able to swim 50 metres and be at least six years old. We also run mid-week disability diving lessons.
Find out more at www.harrogate.gov.uk/diving
The Hydro, Jenny Field Drive, Harrogate, HG1 2RP, tel: 01423 556768
Parent and Pre-schooler Yoga at Go Yoga, Hornbeam Park, Harrogate HG2 8QT
Thursdays 2.00 – 2.30pm
Time for yoga with your child, for 2-5 year olds. Try acro-yoga, breath work and games to relax, stretch and practise yoga with your children. Bookable as a 4 week course. £20
Teen Yoga at Go Yoga, Hornbeam Park, Harrogate HG2 8QT
Thursdays 4.30 – 5.15pm
Teen Yoga, learn to relax, centre, get to where you want to be. Live, Love, Laugh, Stretch, Breathe, and Challenge. This fun class will teach teens asanas and breathwork to help them cope with the unique issues they face day to day. Bookable as a 4 week course £20
Family Yoga Workshops
These fun Family Yoga workshops are a great way to spend time together discovering yoga. We use acro-yoga, breath work, games and relaxation to create a special time for you and your children. Why not make it a family event and bring all the family! Check out our workshop page for our next scheduled workshops
Pregnancy Yoga – Go Calm the Flow Down at Go Yoga, Hornbeam Park, Harrogate HG2 8QT
Mondays 12.15 – 1pm
Thursdays 5.15 – 6.15pm
Sometimes a little calmness is all we need to rebalance our hectic lives. In Go Calm the Flow down a slower alignment centred class will still link the breath to the movement and poses to stretch your body while calming and restoring. Each class will include centring and a deep relaxation to seal in all the benefits. You will leave feeling relaxed and rejuvenated.
Suitable for all abilities including pregnancy (after first trimester).
Available to book as a half termly course or on our class pass system,
Classes in Yoga, Pilates, Hot Yoga, Beginners Yoga, Aerial Yoga, Mediation, Relaxation, Kundalini Yoga, Workshops, 1-1’s and Retreats
Locations – Go Yoga, The Zone Hornbeam Park, HG2 9NY and Go Yoga Central, Under Fit, 23 Cold Bath Rd, HG2 0NL
We have over 40 different classes on offer each week in Yoga, Pilates, Hot Yoga, Beginners Yoga, Aerial Yoga, Mediation, Relaxation, Kundalini Yoga. We also run regular workshops, courses and retreats for all abilities as well as Parent & Pre-schooler yoga and Teen Yoga. Our flexible class pass system allows you to attend any class on the timetable so you can fit your classes around your busy lives. Introductory offers for new clients. Easy hassle free booking online or via our app.
Whether you are new to yoga or a keen enthusiast, we have a class for you.
View our timetable here goyogaharrogate.com/schedule
Rugbytots is the world’s favourite rugby play programme. Our dynamic weekly sessions enable boys and girls aged 2-7 to develop their social and physical skills in a fun and positive environment.
St. Aidan’s School, Harrogate (Saturday and Sunday mornings)
King James School, Knaresborough (Saturday mornings)
Ripon Grammar School (Saturday mornings)
Northallerton Leisure Centre (Sunday Mornings)
Kidzplay Harrogate (Monday and Friday mornings)
Crazy Kingdom, Northallerton (Tuesday lunchtimes)
The Laughing Giraffe, Boroughbridge (Wednesday and Friday mornings)
Please contact: email@example.com or tel 0345 313 0283 to book a FREE taster or for more information
Tennis is a great sport to play at any age. The combination of movements needed to turn, lunge, crouch and swing in order to hit the ball mean that you get a full body workout while you play. To play Tennis successfully takes balance, agility and co-ordination as well as speed, flexibility and endurance. At Tennis Tots, we’ve broken down these key skills into fun activities and games for you and your child to enjoy in class.
Booking now live! https://tennistotsharrogate.membermeister.com/register
With a brand new coach and lots of new games and activities – we can’t wait to get started!
SATURDAYS @ Rossett Sports Centre (Indoor Gymnasium)
8.50-9.20am Tennis Tots (2 to 3.5 years)
9.30-10.15am Tennis Champs (3.5 to 5 years)
THURSDAYS @ Westcliffe Hall, Harrogate (off Cold Bath Rd)
10.00-10.30am Tennis Tots (2 to 3.5 years)
10.45-11.30am Tennis Champs (3.5 to 5 years)
Tennis Tots – £6.00 per class
Tennis Champs – £6.50 per class
📌 £5.00 for a trial class
📌 One-time registration fee of £13 includes a Tennis Tots T-shirt
📌 Commitment is one full term, payable by 1/2 term
To reserve your place: https://tennistotsharrogate.membermeister.com/register
For enquiries: firstname.lastname@example.org
CLASSES, PARTIES AND CAMPS
For every stage of your child’s development – from 4 months to 12 years – The Little Gym offers a diverse line up of classes, camps and parties filled with movement, music, learning and laughter. Your little ones will make friends, reach developmental milestones and build self confidence while having Serious Fun.
Tel: 01423 701560 or email: email@example.com
1 Cardale Park, Harrogate HG3 1RY
3rd September 2018 – 21st July 2019 Class Schedule
ACTAcademy UK is a Triple Threat Training Performing Arts School. ACTAcademy gives it’s pupils the absolute highest standards of teaching, most amazing state of the art studios to train/perform in & numerous chances to pursue incredible & truly unique opportunities to excel in the performing arts.
Call 01423 202646 for a chat about our classes and opportunities, arrange a tour,or book your FREE trial!
Family Classes- Martial Arts Class for ages plus, come and train with your kids, share the experience
A safe environment for children aged 3 – 6 years to have fun and improve their coordination and concentration skills. Soft golf balls, brightly coloured plastic golf clubs and experienced PGA Professionals prove it’s never too early to start playing golf! £5 per child
Every Sunday: 11am or 11.30am
For more information call 01423 871350
Rossett Sports Centre Harrogate
12th Sept- 24th October 2018 6-7pm each Wednesday
Fencing Beginners Course for ages 6+
A great fun sport for children to learn , cost £45 for 6 weeks 6-7pm each Wednesday
Give your child a massive advantage in life…
Our Safety and Self Defence Programme for Children consists of:
Improving physical fitness and coordination, concentration, discipline and respect.
Develops confidence and determination.
Develops communication, listening and social skills.
Awareness of danger and gentle solutions to bullying and rough play (supporting schools anti-bullying policies)
Harrogate Squash and Fitness Centre, Hookstone Wood Rd, Harrogate HG2 8PN