Pregnancy Yoga classes in Harrogate with Dani Bedding – YOGA for 2
Pregnancy yoga adapts classic poses, safely strengthening, toning and stretching your ever-changing body. Greatly improving your body’s ability to cope during labour and birth. The classes can help to create a heightened sense of well-being and contentment which extends to your baby. You’ll have the chance to meet other mums/mums-to-be in a friendly, supportive and fun environment, where we share knowledge and experiences of pregnancy and motherhood.
Absolutely no previous yoga experience is required.
You can join in from the beginning of your second trimester (around 14 weeks).
Pregnancy Yoga is every Friday 6-7.30pm £12 per session payable in a block of 5 for £60
Mummy&Baby Yoga is every Wednesday 12-1pm £10 per session payable in a block of 5 for £50
The Yorkshire Yoga and Therapy Centre.
9-10 Halfpenny Close, off Halfpenny Lane. HG5 0TG Knaresborough, North Yorkshire