Boil and drain as much rice as you need. I always wash rice before cooking, until it looks free of starch. Chop any meat you want to use. I use thin strips of pork chop.
Chop a couple of spring onions. Heat a large frying pan with a tablespoon of sesame oil (found with cooking oil etc) and fry onions for 1 minute. Add meat to the pan and cook until almost done. Tip in cooked rice and turn frequently to stop it sticking/burning. Sprinkle in some frozen peas, soy sauce and Nam Pla fish sauce if you have it (it’s widely available in Chinese sauces aisle) Beat an egg and pour over rice. Turn heat off and stir egg into rice. The rice will be hot enough to cook the egg without the hob on.