Pregnancy

Featured Listing

Baby Steps Infant Massage

Baby StepsThis lovely group environment allows you to spend quality one to one time with your baby, as you learn the skills and knowledge you need to enjoy the amazing benefits of infant massage. Some benefits include strengthening bonding, reducing crying and emotional stress, relaxation, longer sleep and many many more!

Each course runs for 5 consecutive weeks at a one off fee of £45. This price includes the use of mats, oil, blankets and all the resources you need.

The “Bring a Friend” offer!  – if you are the first to book a place on my course then you recommend a friend to come and they book a place, you will both receive a £5 reduction on your course fee!

Private one to one, or small group courses  in your own home, planned around you can also be arranged. Future classes to be arranged, please contact me or visit my website for any information.

Please don’t hesitate to contact me to book a place or to ask any questions: Kirsty Lodge – 07772972171

Email – [email protected]
Facebook – https://m.facebook.com/babystepsinfantmassage/
Website – babystepsinfantmassage.com

I look forward to hearing from you!

Kirsty Lodge
Certified Infant Massage Instructor


Featured Listing

Blooming Babies Antenatal Classes

Blooming Babies delivers the latest information about pregnancy, birth and beyond. It’s often confusing when you receive advice from everywhere and everybody. You can make an informed choice based upon up-to-date, reliable information from a pragmatic and experienced midwife.

Blooming Babies also provides a social network allowing you to share your experiences and concerns with other mums at classes in your community. Making new friends is invaluable during what can sometimes feel like a lonely and isolating time.

Antenatal Classes (Mums): Tuesday 12.30pm-2.30pm Nuffield Health Harrogate, Hornbeam Park Rd, Harrogate, HG2 8RA

Classes are suitable from 28-34 weeks pregnant

Cost £100 – 4 x 2hr classes

Cost £25 – 1 x 2hr class

Advanced booking required

Class 1 – Labour. Class 2 – Coping with labour. Class 3 – Feeding (live breast feeding demonstration) Class 4 – Caring for your newborn (live bathing demonstration)

Mum only classes are kept small, allowing the information to be tailored to your needs. The classes are practical and informative. With live demonstrations, which are fantastic ways to learn how to care for your baby and observe a new baby breastfeeding.

Flexible courses, as they can over 2 months, or if the dates are unsuitable individual classes can also be booked. Classes are held in a warm, bright, friendly environment, providing a fantastic opportunity to meet new mums to be.

Antenatal One2One Home Classes:

Cost on application

Classes led by Midwife Annie Robinson

These classes are perfect for couples unable to attend antenatal courses, just need to refresh, or simply prefer a class in the comfort of their own home at an agreed time.

Contact: Annie Robinson

t: 07580004021

e: [email protected]

w: www.bloomingbabiesyorkshire.co.uk

Qualified Nurse RM BHsc (HONS) Midwifery, Aquanatal level 1 & level 2, Diploma in Teaching Infant Massage (Instructor Course)

 


Featured Listing

Blooming Babies Aquanatal

Aquanatal will help you maintain or increase your fitness and well being throughout your pregnancy. This enjoyable exercise is designed to help you cope with labour, provides a sense of well being and an opportunity to meet other new mums to be, in a warm, friendly, fun and safe environment.

Aquanatal: Monday 6.45pm-7.15pm Nuffield Health Harrogate, Hornbeam Park Rd, Harrogate, HG2 8RA

Aquanatal: Tuesday 10.30am-11.15am Nuffield Health Harrogate, Hornbeam Park Rd, Harrogate, HG2 8RA

Cost £40 – 5 x classes. Cost £8 – 1 x class from 35 weeks. Concessions for Nuffield members (£25- 5 x classes, £5- 1x class)

Classes are suitable from 12–41 weeks pregnant. Non-swimmers welcome. Advanced booking required

Led by Midwife Annie Robinson

Contact Annie Robinson 07580004021

[email protected]

www.bloomingbabiesyorkshire.co.uk

Qualified Nurse RM BHsc (Hons) Midwifery, Aquanatal level 1 & level 2, Diploma in Teaching Infant Massage (Instructor Course)


Featured Listing

Blooming Babies Couples Antenatal

Antenatal classes (Couples):  Sunday 10.00am-1.00pm Nuffield Health Harrogate, Hornbeam Park Rd, Harrogate, HG2 8RA

Classes are suitable from 28–36 weeks pregnant

Cost £120 – 2 x 3hr classes

Includes complimentary 1 x day pass to Nuffield Health Harrogate

The Midwife run classes are both practical and informative, are kept fun and interactive. This course is delivered over 2 weeks, with a reunion a few weeks after the last baby is born.

Class 1 – Labour & ways to cope with labour. Class 2 – Feeding & caring for your newborn

Antenatal One2One Home Classes:

Cost on application

Classes led by Midwife Annie Robinson

These classes are perfect for couples unable to attend antenatal courses or who want a refresher course. Who would like a class in the comfort of their own home at an agreed time.

Contact: Annie Robinson

t: 07580004021

e: [email protected]

w: www.bloomingbabiesyorkshire.co.uk

Qualified Nurse RM BHsc (HONS) Midwifery, Aquanatal level 1 & level 2, Diploma in Teaching Infant Massage (Instructor Course)

 


Featured Listing

Blooming Babies Dad’s Baby Massage

Blooming Babies love baby massage. It helps alleviate baby ailments and aids sleeping, as babies develop ways to calm and relax. It is an excellent way for Dads to connect with their baby, and encourages a greater confidence in caring for their new baby. It is also a lovely opportunity for Dad’s to meet other new Dads. Whilst Dad and baby enjoy a lovely massage class, Mums are welcome to enjoy Nuffield’s relaxing spa.

Dad’s Baby Massage Class: Sundays 1.30 pm Nuffield Health Harrogate, Hornbeam Park Rd, Harrogate, HG2 8RA

Classes suitable from 6 weeks old

Cost £10 – 1 hour classes

Advanced booking required

Baby Massage (Home): ONE2ONE

Cost on application

Contact: Annie Robinson

t: 07580004021

e: [email protected]

w: www.bloomingbabiesyorkshire.co.uk

Qualified Nurse RM BHsc (HONS) Midwifery

Aquanatal level 1 & level 2

Diploma in Teaching Infant Massage (Instructor Course)

 


Featured Listing

Parent and Baby Yoga

Go Yoga LogoBaby Yoga Courses at Go Yoga, at The Zone Hornbeam Park (above cafe Indulge) Class numbers limited so book on early!This is a mix of yoga for you and your baby as well as pilates moves to regain your core strength!

Visit www.goyogaharrogate.com or contact Go Yoga on 07471 933488 or [email protected] for more information. Click here to book

https://clients.mindbodyonline.com/classic/admhome?studioid=38005

Flexible Yoga and Pilates classes for all levels. Situated above Indulge Cafe in the Zone in Hornbeam Park and under Fit on Cold Bath Rd. We offer Yoga, Hot Yoga, Pilates, Aerial Yoga, Adult Ballet, Hiit, Street Dance, Drama, Baby, Pre-School, Children’s and teen yoga.

www.goyogaharrogate.com

Go Yoga from 20th April 2017 Thursdays 5.30pm we have Pre-natal Yoga.

Download the GO YOGA app here! http://apple.co/2kHY6Ua

at Go Revolution from 25th April Tuesdays 10am we have Go BABY Spin! – A gentle spin class to exercise off that post-natal body whilst being close to your child! Click here for more information http://bit.ly/2oyahHX

Featured Listing

Prenatal Pilates

Pre-Natal Pilates

Time: 5.30 – 6.15pm Thursdays

Location: Go Yoga, The Zone, Hornbeam Park.

Pre Natal Pilates with Jo, discovering how to keep your body strong whilst you are pregnant and how to keep the body beautiful right up to birth. Using blocks, bolsters and balls you will find this class both challenging and fun!

Visit www.goyogaharrogate.com or contact Go Yoga on 07471 933488 or [email protected] for more information. Click here to book

Flexible Yoga and Pilates classes for all levels. Situated above Indulge Cafe in the Zone in Hornbeam Park and under Fit on Cold Bath Rd. We offer Yoga, Hot Yoga, Pilates, Aerial Yoga, Adult Ballet, Hiit, Street Dance, Drama, Baby, Pre-School, Children’s and teen yoga.


Featured Listing

Pregnancy Yoga

Pregnancy Yoga
Time: 5.15pm, Thursdays

Location: Go Yoga, The Zone, Hornbeam Park. HG2 8QT

Hatha and Kundalini Pregnancy Yoga class designed to help you towards an easy birth. Enjoy exercises to balance body and mind, asana, meditation and breathing techniques to bring you closer to your baby.

Location: Go Yoga, The Zone, Hornbeam Park.

Visit www.goyogaharrogate.com or contact Go Yoga on 07471 933488 or [email protected] for more information. Click here to book

https://clients.mindbodyonline.com/classic/admhome?studioid=38005

Flexible Yoga and Pilates classes for all levels. Situated above Indulge Cafe in the Zone in Hornbeam Park and under Fit on Cold Bath Rd. We offer Yoga, Hot Yoga, Pilates, Aerial Yoga, Baby, Pre-School, Children’s and teen yoga.

 

www.goyogaharrogate.com


Featured Listing

Rachel’s Fitness for Mums

Rachel’s Fitness for Mums (previously Pushy Mothers) offers fitness classes and personal training to all pregnant and postnatal Mums.

Rachel is a  Level 3 Personal Trainer, specialising in Stott Pilates and pre and post natal exercise, and most importantly Mum to Evie!

From pregnancy, Mums can come along to Pilates and be taken through a safe and effective class with the support of a working midwife, Lesley Gilchrist of Bespoke Birthing, to give sound advice and tips for labour.

Once baby is born, mums can bring baby along to Buggy mums, where mums will be taken through specific exercises to strengthen the weakened muscles they have developed during pregnancy and child birth, lose the baby weight they gained during pregnancy and tone the muscles they need to help them be a strong healthy busy new Mum! Not only does this group give each mum a great feel good factor (with the coffee and chat after each class too) but baby also benefits from being out in the fresh air.

Once Mum is 9 months post birth, they can join Fitness in the Park to take them to the next level of fitness. Adding impact, running, dynamic exercises and weights.

Each group not only offers Mums expert advice, knowledge and a great workout, but also a social network- nights out are held at least twice a year for the Mums to celebrate their fitness achievements!

Pregnancy Pilates is on a Monday at 10.30am  (from 28th April 2014)and Wednesday at. 7.30pm at The Academy Gallery Studio.

Buggy Mums: Monday 1.15pm, Wednesday & Friday 10am in the Valley Gardens

Fitness in the Park: on Monday, Tuesday, Wednesday and Thursday at 9.15am and Saturday’s 9.45am in the Valley Gardens

Postnatal Pilates for mums and babies, 6 weeks up to crawling. Tuesday’s 1.30-2.30pm at the Academy Gallery studio.

1:1 Personal training or group sessions also available from the comfort of your own house or out in the park.

E-mail [email protected]  Tel 07796 142883

Visit our website www.rachelsfitnessformums.co.uk

Find us on facebook

 


Featured Listing

Turtle Tots

Turtle Tots Yorkshire is a specialist baby & preschool swimming school delivering classes in the Harrogate, York and Leeds area. Our unique and fun Turtle Tots baby, toddler and pre-school swimming classes teach you how to swim with your young child, creating that special one-to-one bond and also giving you a fantastic toning workout at the same time! We are now also delivering weekend classes for school age children (up to Key Stage 2) in Harrogate, York and East Leeds.

We pride ourselves on being a very different and personable baby and pre-school swim school and our class emphasis is on nurturing the parent & baby bond. This is achieved through gentle water massage and closeness with your baby in the early stages, whilst also teaching through play and word association and assisting with post natal fitness. Our toddler and pre-school classes continue with this close nurturing, but with a lot more communication directly between the teacher and the little ones.

We teach them Water safety skills to help improve their confidence in the water, the introduction of basic stroke skills and to keep their attention span with lots of fast and fun water activity play and games, and progression onto swimming independently with and without aides at their own pace.

Our swimming classes are held in warm water pools and you can join our Aqua Natal classes at anytime during your pregnancy. Our swimming classes for babies, toddlers and kids continue right up to your little one starting school and beyond. All of our programmes are designed in conjunction with qualified aquatics specialists in baby and pre-school swimming development. In addition, Turtle Tots teachers right across the UK are fully qualified in all aspects of Swim School teaching from baby & parent through to adult tuition and they are continually developing their skills in aquatic baby and pre-school development too. As we are a national network, we are able to share valuable experiences and ideas within our teams with lots of expertise and advice on hand to share to the wider community.

We run classes on a Monday, Wednesday, Friday & Saturday in the Harrogate area. Tuesday, Thursday & Saturday in York and Sunday in East Leeds, plus we offer a free taster sessions to see if you and your little one would enjoy a structured swimming class. We also offer a 10% first term discount for Harrogate, York & Leeds Mumbler members.

For further information on free taster sessions and class availability, please contact:-
Paula Stewart – Harrogate, York & Leeds North & East,
Tel: 01423 210214
Mob: 07807 127373
Email: [email protected]
Facebook: www.facebook.com/TurtleTotsNorthYorkshire

www.turtletots.com


Full Antenatal Course with York Hypnobirthing (private and group)

Full Antenatal Course with York Hypnobirthing (private and group)
* Build confidence and release fear
* Learn how to work with your body to achieve a peaceful birth
* Partners learn how to support during pregnancy and labour
* Learn breathing techniques and visualisations
Please call Leyla on 07917865219 for more info


Post Natal Pilates

12.30 pm to 1.30pm Gracious Street Methodist Church Knaresborough

To reserve a place please contact:

Ian Sinclair BA OCR (Pilates) REPs 4 Advanced Pilates Instructor

01423 867647 or 07977190268


Pre and Post Natal Pilates class

Mat based class suitable for ladies at all stages of pregnancy or with babies up to crawling age. Focuses on maintenance/improvement in balance, posture, and core strength. Please check with midwife before attending.

For further information or to book please call the Brimhams team on 01423 556775

It will be held on Wednesdays from January 2014, 5.00-5.45pm. It is free for members and £6.20 for non-members.


The Positive Birth Movement group

The Positive Birth Movement group is a free monthly meetup, with the aim of getting people positive about birth.
Dates: Last Tuesday of the month.
Location: Harrogate.
Time 7-9pm

Contact Jay Kelly to book 01423 770677 – 07725 035047 or [email protected]


Pregnancy Yoga classes

Pregnancy Yoga classes with Dani

Fridays 6.30-8pm
Bilton Community Centre, Bilton Lane HG1 3DU

A friendly and supportive class for mums-to-be, for relaxation, strengthening and stamina, greatly improving your body’s ability to cope during labour and birth.

Block of five – £45 (£9 per class) to use over 6 weeks, £10 drop in (by arrangement).

Contact Dani Bedding on 07950 336495 or [email protected]


Yoga for Pregnancy – 6 week course

Yoga For Pregnancy // 6 week course

Friendly pregnancy yoga to help you maintain movement, strengthen the body for labour and birth, bring relief from pregnancy ailments, whilst aiding relaxation and sleep. You’ll learn brilliant breathing techniques for labour, positive affirmations, and relax deeply with guided relaxations and visualisations.

Pregnancy yoga gives you time to nurture yourself and connect with your baby at this special time, and is a great way to meet other mums-to-be in a supportive and friendly environment.

Suitable from 14 weeks of pregnancy. Absolutely no previous yoga experience required.

Wednesday  10.15am – 11.30am

Location:  Alissa Lawrence Yoga, 2-4 Parliament Street, Harrogate.

Starts: 13th September 2017

£54 for the 6 week course. Includes relaxations and breathing exercises to use at home too, and a home practice guide. Booking essential.

Dates: 13th, 20th, 27th Sept, 11th, 18th, 25th October.
To book contact Susan  – [email protected]

 

http://www.yogaformodernlife.com/pregnancy-yoga/