Develop the knowledge, skills and confidence needed to prepare you for parenthood, with antenatal classes from Blooming Babies. Informative, engaging and fun, they’re designed to provide you with all the information and support you need to plan for the later stages of pregnancy, birth and life with a newborn baby.
In addition to learning some essential skills, Blooming Babies antenatal classes are a fantastic opportunity to share experiences and build lasting friendships with other parents in your area.
All Antenatal classes are run by Annie Robinson, a registered midwife with decades of experience – so you can be sure that you’re getting a top quality course, and accurate, up to date information.
Blooming Babies antenatal courses cover a range of topics related to pregnancy, labour, childbirth and caring for your baby. During the weekend couples course, you’ll cover:
• What happens during labour & birth. The mechanisms of labour.
• How to manage your labour and discuss your options and birth choices
• What kinds of pain relief are available during labour
• Breastfeeding
• Feeding by bottle
• Caring for your baby
• Becoming new parents
• What to expect following your baby’s arrival
You’ll also get a chance to ask plenty of questions, and to share information with other parents in a friendly, welcoming environment.
Tuesday – Nuffield Guiseley 6.30pm, 7.00pm and 7.30pm
Wednesday – Nuffield Leeds 12.15pm (Discounted parking at The Light and The Core)
Thursday – Nuffield Guiseley 11am
Awaiting confirmation from Nuffield Harrogate.
Aquanatal will help you maintain or increase your fitness and well being throughout your pregnancy. This enjoyable exercise is designed to help you cope with labour, provides a sense of well being and an opportunity to meet other new mums to be, in a warm, friendly, fun and safe environment.
Classes are suitable from 12–41 weeks pregnant. Non-swimmers welcome. Advanced booking required
Pregnancy yoga adapts classic poses, safely strengthening, toning and stretching your ever-changing body. Greatly improving your body’s ability to cope during labour and birth. The classes can help to create a heightened sense of well-being and contentment which extends to your baby. You’ll have the chance to meet other mums/mums-to-be in a friendly, supportive and fun environment, where we share knowledge and experiences of pregnancy and motherhood.
Absolutely no previous yoga experience is required.
You can join in from the beginning of your second trimester (around 14 weeks).
Pregnancy Yoga is every Friday 6-7.30pm £12 per session payable in a block of 5 for £60
Mummy&Baby Yoga is every Wednesday 12-1pm £10 per session payable in a block of 5 for £50
The Yorkshire Yoga and Therapy Centre.
9-10 Halfpenny Close, off Halfpenny Lane. HG5 0TG Knaresborough, North Yorkshire
These sessions are open to Mums and their babies up to the age of 1. These hour-long sessions are also open to pregnant students who were already participating in pole, hoop or hammock classes for 3 months prior to conception. The sessions are taught by a pre and postnatally trained instructor who can adapt each move to suit your individual stage in pregnancy or postpartum healing. The class combines conditioning with a very relaxed approach to training aerial, either pole, hoop or hammock, and also incorporates baby sensory class elements. There will be no judgement if someone’s little person decides to have a screaming off day during class – so don’t worry about needing model behaviour as everyone’s in the same boat! This class is as much about support as it is about fitness.
For all your pregnancy, postnatal and pelvic floor wellbeing.
Emma Tailby is a specialist Women’s Health Physiotherapist with a passion for providing evidence based, bespoke care for women of all ages.Assessing and treating all pregnancy and postnatal issues from pelvic girdle pain to abdominal muscle separation. Postnatal Mummy checks along with treating pelvic pain, pelvic floor issues and more.
Hypnobirthing & complete antenatal courses to inform and empower you for a calm, confident and positive pregnancy and birth. Helping you and your partner to become a real ‘birthing dream team’. Eliminating any fears you have about your birth and filling you with confidence to have a positive birth experience – whatever labour throws at you.
For more information and to book contact me (Susan) call 07954 238 424
Full Antenatal Course with York Hypnobirthing (private and group) * Build confidence and release fear * Learn how to work with your body to achieve a peaceful birth * Partners learn how to support during pregnancy and labour * Learn breathing techniques and visualisations Please call Leyla on 07917865219 for more info
Katie is a results orientated, enthusiastic, fully qualified personal trainer. Who provides genuine motivation with her training.
Specialising in: weight loss, pre and postal training, strength and mobility work.
Having spent the last 3 years in Dubai, helping clients succeed and gaining extensive experience in tailored and personalised training, now she wants to help you.
Interested? then please get in touch to find out more about current classes of private training.
Baby Yoga Courses at Go Yoga, at The Zone Hornbeam Park (above cafe Indulge) Class numbers limited so book on early!This is a mix of yoga for you and your baby as well as pilates moves to regain your core strength!
I am a specialist MSK Physio who provides Physiotherapy, Sports Massage and Pilates. As a Physio of 12 years and Pilates teacher of 8 years with APPI specialist training in Pre/Post Natal, I am eager to support Mums reviewing any diastasis and C-section scars to ensure the best recovery and safe return to exercise!
The Positive Birth Movement group is a free monthly meetup, with the aim of getting people positive about birth. Dates: Last Tuesday of the month. Location: Harrogate. Time 7-9pm
Contact Jay Kelly to book 01423 770677 – 07725 035047
A friendly and supportive class for mums-to-be, for relaxation, strengthening and stamina, greatly improving your body’s ability to cope during labour and birth.
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Baby Yoga Courses at Go Yoga, at The Zone Hornbeam Park (above cafe Indulge) Class numbers limited so book on early!This is a mix of yoga for you and your baby as well as pilates moves to regain your core strength!
Pregnancy Yoga