Adult classes Harrogate

Workout

Featured Listing

Classes in Yoga, Pilates, Hiit, Adult Ballet, running and 1-1 training

Classes in Yoga, Pilates, Hiit, Adult Ballet, running and 1-1 training

Location – Go Yoga, The Zone Hornbeam Park, HG2 9NY and Go Yoga Central, Under Fit, 23 Cold Bath Rd, HG2 0NL

We have over 40 different classes on offer each week in in Yoga, Hot Yoga, Aerial Yoga, Pilates, Hiit, Adult Ballet, running and 1-1 training as well as babies and children’s yoga, dance and drama. We also run regular workshops and retreats for all abilities

Whether you are new to yoga, an accomplished pilates enthusiast, a health nut or just looking for something new to try, Go Yoga has something for everyone.

View our timetable here http://www.goyogaharrogate.com/#!timetables/c1gx5

contact Go Yoga on 07471 933488 or info@goyogaharrogate.com for more information. Click here to book

https://clients.mindbodyonline.com/classic/admhome?studioid=38005

info@goyogaharrogate.com

 


Featured Listing

Go Revolution

Harrogate’s Boutique Indoor Cycling Studio.

Go Revolution is more than just a spin class; it’s about connection, community and most importantly – YOU. Our instructors will motivate, encourage and drive you to be the best that you can be in a 45 minute full body workout, in a friendly, non-intimidating environment.

We have rides for everyone; from beginners looking for a new way to exercise to seasoned cyclists looking for that extra training. Beginners rides to Colour rides, Party rides to Family rides. We love a theme ride too e.g. Take That, 80’s, Greatest Showman, Pink vs Perry, Calvin Harris.

In a darkened studio, with funky lighting and uplifting playlists, you’ll forget the outside world as you focus on your ride and your goals, feeding off the energy of others around you. Grab your complimentary towel and shoes! Join the revolution, ride to the beat and let the endorphin rush kick in!

Want to get fit and lose some weight but feeling nervous about starting exercise?  Try our Complete Beginners course on Mondays at 12pm.  These gentle 30 minute rides will introduce you to exercise in a fun, supportive environment and are a great way to make new friends. Bookable as half termly blocks, starting on 29th April 2019.

Pay per class, buy a ride bundle or opt for an unlimited membership! Intro offers for new clients. Easy hassle free booking online via our website www.gorevolution.co.uk or via our free app.

For a full timetable visit our website www.gorevolution.co.uk

email: hello@gorevolution.co.uk

Tel: 07471 933488
40 Commercial St, Harrogate, HG1 1TZ

 


Featured Listing

Heaven and Hell Fitness

Heaven and Hell LogoFun, friendly group fitness
• Pilates
• Body Combat
• Boxercise
Monday at Harrogate Grammar School
6.15pm Body Combat
7pm Pilates
8pm Boxercise

Wednesday at Harrogate Grammar School
6.15pm Body Combat
7pm Pilates

Friday at St Wilfrid’s Church Hall
9.30am Power Pilates

No need to book, just turn up! £6 per session. We provide all equipment and mats, just bring a drink.
For more information please contact:
Claire Eccles: 07976 240 255 or Louise Annat: 07958 492 621
Follow us on
www.facebook.com/pages/Heaven-and-Hell-Fitness/
www.heavenandhellfitness.com


Featured Listing

Pilates, HIIT, Yoga, Massage – special offers for mums!

The OneWellness Centre, Mowbray Square Medical Centre, Harrogate, HG1 5AR

 We offer Pilates, Yoga, HIIT, physiotherapy including specialist pre- and post-natal physio, massage, relaxation and a whole host of wellness services.

Take advantage of our introductory offers on new packages including:

  • New mums and mums-to-be Pilates and massage delivered by qualified experts in women’s health.
  • PhysioFit and PTFit bespoke fitness designed around your needs under the guidance of fully qualified, specialist physiotherapists.
  • Reproductive wellness for women or couples. Offering a combination of yoga, acupuncture and massage.
  • Clinical yoga and physio-led Pilates delivered by physiotherapists who specialise in exercise for people with injury, pre-existing health conditions or returning to physical activity.

 To book visit our website www.onewellnessharrogate.co.uk or contact us on hello@onewellnessharrogate.co.uk or 0330 0414 850 (calls charged at local rate and included in your “free minutes” by most mobile phone operators).


Featured Listing

Tennis Harrogate – adults beginner/improver tennis coaching

Try Tennis- coaching     

Calling all adults! Join us for an exciting new programme for beginners and improvers called Try Tennis! Try tennis is a fun introduction to tennis where you’ll learn the basic techniques and tactics in a fun environment, meet new people and get a great workout in the process. We provide the rackets and balls you just turn up ready to have fun! See all Try Tennis course information below.

Harrogate Spa Tennis Centre

Course 1

Thursday 2nd May- 13th June from 7.30-9pm (no session Thursday 30th May)

Duration: 6 weeks

Cost: £45

Book and pay here: Harrogate Spa Tennis Centre Adult beginner/improver course 1

Course 2

Thursday 20th June-Thursday 25th July 7.30-9pm

Duration: 6 weeks

Cost: £45

Book and pay here: Harrogate Spa Tennis Centre Adult beginner/improver course 2

 

Rossett Sports Centre

Course 1

Tuesday 30th April-11th June from 7.30-9pm (No session Tuesday 28th May)

Duration: 6 weeks

Cost: £45

Book and pay here: Rossett Sports Centre Adult beginner/improver course 1

Course 2

Tuesday 18th April-23rd July from 7.30-9pm

Duration: 6 weeks

Cost: £45

Book and pay here: Rossett Sports Centre Adult beginner/improver course 2

Starbeck Tennis Club

Course 1

Saturday 4th May- 8th June- 5-6.30pm (No session Saturday 1st June)

Duration: 6 weeks

Cost: £45

Book and pay here: Starbeck Tennis Club Adult beginner/improver course 1

Course 2

Saturday 22nd June- Saturday 27th July 5-6.30pm

Duration: 6 weeks

Cost: £45

Book and pay here: Starbeck Tennis Club Adult beginner/improver course 2

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Bodybahn Fitness Circuit Training

Bodybahn Fitness circuit training class is run by Kyle Sencier. Fully registered and insured Personal trainer. The circuit training class is designed for mixed abilities on Monday Wednesday Friday 6pm-7pm 7pm-8pm from Saturday 5th May til the end of September 10am-11am. The class consists of a aerobic warm up component to start with a quick whole body approach to stretching, then a mixture of exercise stations are completed at your own pace, completing each circuit at your own pace and ending with an aerobic component and stretching for longer than at the start of the class.
First class is free. £6 pay as you go. Pay monthly are as follows: x1 class per week is £20. x2 classes per week is £30. x3 classes per week is £35. x4 classes per week is £40.
No booking necessary. Please let us know you are coming to the class beforehand.


Fitmums at Bilton Health & Wellbeing Hub

Fitmums – Mondays, 7.15pm at Bilton Health & Wellbeing Hub (HG1 3DT).  If you’d like to be more active, come along and try out Harrogate Fitmums & Friends. Fitmums & Friends is a sociable and supportive running club for men and women of all abilities – no need to be fit already, or a mum! Your first three sessions are free.  


HG1 Kettlercise

HG1 kettlercise,
1st floor back dragon road.
Contact lindsay 07983175331.
Sundays 12-1pm
Mondays 10am
£7 or 4 sessions for £20
All over body workout, burns calories and builds lean muscle for a sculpted physique, fast!
Suitable for all levels of fitness.


Katie Moore PT – weight loss, pre & post natal training, strength & mobility

Katie is a results orientated, enthusiastic, fully qualified personal trainer. Who provides genuine motivation with her training.

Specialising in: weight loss, pre and postal training, strength and mobility work.

Having spent the last 3 years in Dubai, helping clients succeed and gaining extensive experience in tailored and personalised training, now she wants to help you.

Interested? then please get in touch to find out more about current classes of private training.

M: 07711516693


Lear Fitness Creche

Come along to LEAR fitness, join in with our great classes and make use of the Creche.
Tuesday, Thursday and Friday  come for a SPIN or HIT class or work on your core at Pilates from 10-1 spaces available in the Creche too.
Give them a call and find out a little more or pop in for a walk around and check out the facilities
01423 709844


M.I.T Fit

Monday – £5 M.I.T Fit 6pm at St Andrews Church Hall Starbeck. A great quick fix, high intensity interval class to help shift those extra pounds and increase your metabolic rate for up to 48 hour afterwards.
Contact Fran on 07837602803

Move 2 Exercise with Sadie

Monday 9.30-10.15am Zumba Gold Harrogate Squash & Fitness Centre £4.00  ZUMBA GOLD: Enjoy the dance of Zumba but “Gold” is gentle on your joints with low  impact moves & only gentle turns…Zumba is exercise in disguise!

Monday 6-7pm Tap Class Jennyfields Styan Centre Block Booking

Tuesday 7-8pm Zumba Fitness Jennyfields Styan Centre £5.00  ZUMBA FITNESS: Fantastic dance style class.  A mix of international styles with some high energy tracks thrown in!

Wednesday 11-11.45am Zumba Gold Friends Meeting House £4.00

Thursday 9.30-10.25am Baggy T Shirt**Friends Meeting House £5.00  “Baggy T Shirt Workout” : A no stress exercise class incorporating some low impact aerobics & toning exercises using hand weights or resistance bands, balance exercises and a good stretch.

Friday 12.30-1.30pm Zumba St Wilfrid’s Church Hall All fitness levels £5.00

Friday 4-4.45pm Zumba Gold Jennyfields Styan Centre £4.00

Phone Sadie Davy on 07904 958028


‘Pink Ribbon Program’ at LEAR Fitness offers exercise rehabilitation for people affected by breast cancer

• Globally recognised programme created to aid recovery for breast cancer patients
• Rehabilitation helps regain a sense of well-being following surgery
• Complimentary programme offered at LEAR Fitness, Harrogate
 To support the local community, LEAR Fitness offers a complimentary exercise programme designed specifically for the needs and challenges faced by the growing number of people affected by breast cancer.
The course, which is free of charge, is taught over several weeks, offering twelve 30 minute classes. It is suitable for people at any stage of their recovery, and small class sizes ensure that each attendee receives personal attention and support.
Based on the Pilates principles of alignment, stabilisation and correct posture, the programme helps stretch and strengthen shoulders, chest and back allowing patients to improve their range of motion in the areas most affected by breast cancer surgery, treatment and reconstruction.
If you, a friend or family member would like to find out more or sign up for the next course, please contact Elise Mailloux:
Tel: 01423 709844
4-7 Montpellier Street, Harrogate

YOLO Dance – Mother & baby

For more info call Valentina 07555391934

Mummy & Baby (0 mths – 3 yrs) dance class. A fusion of hip hop, pop, rhythm and African dance modified to suit a mother with a baby in arms.

It is great for bonding with baby, creating a personable personality for baby, shedding the baby weight, fighting depression, keeping fit, and meeting with other mums.

Classes are every Thursday 11 a.m – 12 noon at the Oatlands Community Centre.
Classes cost £7.50.