Classes in Yoga, Pilates, Hiit, Adult Ballet, running and 1-1 training
Location – Go Yoga, The Zone Hornbeam Park, HG2 9NY and Go Yoga Central, Under Fit, 23 Cold Bath Rd, HG2 0NL
We have over 40 different classes on offer each week in in Yoga, Hot Yoga, Aerial Yoga, Pilates, Hiit, Adult Ballet, running and 1-1 training as well as babies and children’s yoga, dance and drama. We also run regular workshops and retreats for all abilities
Whether you are new to yoga, an accomplished pilates enthusiast, a health nut or just looking for something new to try, Go Yoga has something for everyone.
View our timetable here http://www.goyogaharrogate.com/#!timetables/c1gx5
contact Go Yoga on 07471 933488 or info@goyogaharrogate.com for more information. Click here to book
https://clients.mindbodyonline.com/classic/admhome?studioid=38005
Fun, friendly group fitness
• Pilates
• Body Combat
• Boxercise
Monday at Harrogate Grammar School
6.15pm Body Combat
7pm Pilates
8pm Boxercise
Wednesday at Harrogate Grammar School
6.15pm Body Combat
7pm Pilates
Friday at St Wilfrid’s Church Hall
9.30am Power Pilates
No need to book, just turn up! ÂŁ6 per session. We provide all equipment and mats, just bring a drink.
For more information please contact:
Claire Eccles: 07976 240 255Â or Louise Annat: 07958 492 621
Follow us on
www.facebook.com/pages/Heaven-and-Hell-Fitness/
www.heavenandhellfitness.com
The class consists of a aerobic warm up component to start with a quick whole body approach to stretching, then a mixture of exercise stations are completed at your own pace and ending with an aerobic component and stretching for longer than at the start of the class.
No booking necessary. Please let us know you are coming to the class beforehand.
Explore More Fitness is run by mum of one Ashley, who can offer private bespoke One 2 One or Two 2 One personal training sessions. Ashley looks at the whole you, and with prices starting from ÂŁ19.50 per session, that is an incredible investment. Free consultation and taster session are available.
Fitmums – Mondays, 7.15pm at Bilton Health & Wellbeing Hub (HG1 3DT).  If you’d like to be more active, come along and try out Harrogate Fitmums & Friends. Fitmums & Friends is a sociable and supportive running club for men and women of all abilities – no need to be fit already, or a mum! Your first three sessions are free. Â
HG1 kettlercise,
1st floor back dragon road.
Contact lindsay 07983175331.
Sundays 12-1pm
Mondays 10am
ÂŁ7 or 4 sessions for ÂŁ20
All over body workout, burns calories and builds lean muscle for a sculpted physique, fast!
Suitable for all levels of fitness.
Katie is a results orientated, enthusiastic, fully qualified personal trainer. Who provides genuine motivation with her training.
Specialising in: weight loss, pre and postal training, strength and mobility work.
Having spent the last 3 years in Dubai, helping clients succeed and gaining extensive experience in tailored and personalised training, now she wants to help you.
Interested? then please get in touch to find out more about current classes of private training.
M: 07711516693
Monday 9.30-10.15am Zumba Gold Harrogate Squash & Fitness Centre £4.00  ZUMBA GOLD: Enjoy the dance of Zumba but “Gold” is gentle on your joints with low  impact moves & only gentle turns…Zumba is exercise in disguise!
Monday 6-7pm Tap Class Jennyfields Styan Centre Block Booking
Tuesday 7-8pm Zumba Fitness Jennyfields Styan Centre £5.00  ZUMBA FITNESS: Fantastic dance style class.  A mix of international styles with some high energy tracks thrown in!
Wednesday 11-11.45am Zumba Gold Friends Meeting House £4.00
Thursday 9.30-10.25am Baggy T Shirt**Friends Meeting House £5.00  “Baggy T Shirt Workout” : A no stress exercise class incorporating some low impact aerobics & toning exercises using hand weights or resistance bands, balance exercises and a good stretch.
Friday 12.30-1.30pm Zumba St Wilfrid’s Church Hall All fitness levels £5.00
Friday 4-4.45pm Zumba Gold Jennyfields Styan Centre £4.00
Phone Sadie Davy on 07904 958028
New yr New YOU! Break the Habits of old with a 3 month program tailored just for YOU!
What you need to shake off old routines and start afresh this year! Working personally with me weekly, weekly videos and daily texts for motivation!
Call Matt on 07971087091 to book a consultation NOW!
Zumba with Fernando Brazil classes every Monday and Thursday at Harrogate High School. From 7pm – 8pm.
Dance styles include Merengue, Salsa, Samba, Sertanejo, Axe, Reggathon, Bhangra and much more!
After 10 classes you get 1 free!
