Face to face, online and pre recorded classes
Harrogate and Knaresborough
  • Pilates
  • Circuit training
  • Boxercise
  • HIIT training
  • Yoga
  • Strength training
  • Stretch
Book online:https://heavenandhellfitness.com/book-your-class/
Face to face classes
£10 PAYG or unlimited classes for £35 per month no contract
Online classes

£5-£7 PAYG or subscribe from £20-£35 per month

We run beginner through to advanced classes in pole and aerial fitness, open to anyone who wants to get fitter, stronger, more flexible and happier! We also run 1-2-1 sessions and parties – perfect for hens and girls nights out! Our classes are taught by highly trained instructors who will help you safely get up and into the air and eventually upside down – so all the sad and the stress can fall out!
Our current timetable is available to view and book on our website www.urban-circus.co.uk We have classes running every week night, as well as on Sundays at our Harrogate Studio. Adult classes are open to anyone aged 16-70 years of age, and you need no prior experience or fitness level to join us. Exactly as YOU are right now is perfect for starting!
To better see what our classes are about, we recommend you check out our wonderful student pictures on Facebook www.facebook.com/urbancircusstudios and also our full class descriptions. If you’re still unsure what’s going on at the Circus, please don’t hesitate to get in touch with any questions or for more information.

Visit Website


Balance Harrogate

Outdoor fitness class on the Stray (by Tweit Well), once a week Tuesday 7pm-8pm. It’s open to all, and is circuit-style conditioning class to get people moving, meeting some new faces and hopefully enjoying it!

Call Ben 07976 754545

Clubbercise in Harrogate, Knaresborough & Boroughbridge

Clubbercise Harrogate, Knaresborough and Boroughbridge with Gilly

Clubbercise is a fun exercise class taught in a darkened room with disco lights & glowsticks, set to the best club hits. Best start to the week!!

Classes are:
Monday’s: 6.15pm, Boroughbridge High
Tuesday’s: 6.45pm, St John’s Primary, Knaresborough
Wednesday’s: 6.30pm, St Johns Church, Bilton, Harrogate

Phone Gilly: 07752 968824

Emergy Fitness and Wellbeing

Professional, fun & friendly fitness classes in Knaresborough for everyone with Personal Trainer & Specialist Rehab Instructor:  Emma Spalding, BA(Hons) at Chain Lane Community Hub.
All classes are mixed ability so you go at your own pace & do what feels right for you. All kit is provided. Please bring a bottle of water with you!

Explore More Fitness

Explore More Fitness is run by mum of one Ashley, who can offer private bespoke One 2 One or Two 2 One personal training sessions. Ashley looks at the whole you, and with prices starting from £19.50 per session, that is an incredible investment. Free consultation and taster session are available.

Fitmums at Bilton Health & Wellbeing Hub

Fitmums – Mondays, 7.15pm at Bilton Health & Wellbeing Hub (HG1 3DT).  If you’d like to be more active, come along and try out Harrogate Fitmums & Friends. Fitmums & Friends is a sociable and supportive running club for men and women of all abilities – no need to be fit already, or a mum! Your first three sessions are free.  

Fitmums & Friends Running Club

Fitmums & Friends (Fitmums) are friendly, sociable and supportive running clubs located across the UK. You don’t have to be fit or a mum to join. Men, dads, grandparents are all welcome!


HG1 Kettlercise

HG1 kettlercise,
1st floor back dragon road.
Contact lindsay 07983175331.
Sundays 12-1pm
Mondays 10am
£7 or 4 sessions for £20
All over body workout, burns calories and builds lean muscle for a sculpted physique, fast!
Suitable for all levels of fitness.

Katie Moore PT – weight loss, pre & post natal training, strength & mobility

Katie is a results orientated, enthusiastic, fully qualified personal trainer. Who provides genuine motivation with her training.

Specialising in: weight loss, pre and postal training, strength and mobility work.

Having spent the last 3 years in Dubai, helping clients succeed and gaining extensive experience in tailored and personalised training, now she wants to help you.

Interested? then please get in touch to find out more about current classes of private training.

M: 07711516693

M.I.T Fit

Monday – £5 M.I.T Fit 6pm at St Andrews Church Hall Starbeck. A great quick fix, high intensity interval class to help shift those extra pounds and increase your metabolic rate for up to 48 hour afterwards.
Contact Fran on 07837602803

Move 2 Exercise with Sadie

Mondays: 9.30am and 11am, dance fitness at the Friends Meeting House, Queen Parade and at Killinghall Village Hall at 2pm.

Tuesdays: Dance Fitness (low impact) at Hampsthwaite Memorial Hall, then Dance & Tone at 12.30 in the Friends Meeting House, Harrogate.

Wednesdays: 9.30am and 11am dance fitness at the Friends Meeting House, then again at 6.30pm at Harrogate Sports & Fitness, Hookstone Wood Road.

All classes are £6 and booking is by phone 07904958028

Sadie Davy

Yoga, Fitness and Wellness at The Plan Harrogate

Yoga, Fitness and Wellness, The Plan Harrogate, 1 Westmoreland Street, HG1 5AY
Find balance in your mind and body with us. Beautiful studio space with a wide variety of fitness and yoga classes, workshops and retreats.
Introductory client offers available, as well as drop in rates and class passes.
Contact Caroline: 07905597310

YoGeek Yoga

New yr New YOU! Break the Habits of old with a 3 month program tailored just for YOU!

What you need to shake off old routines and start afresh this year! Working personally with me weekly, weekly videos and daily texts for motivation!

Call Matt on 07971087091 to book a consultation NOW!


Zumba with Fernando Brazil classes every Monday and Thursday at Harrogate High School.  From 7pm – 8pm.

Dance styles include Merengue, Salsa, Samba, Sertanejo, Axe, Reggathon, Bhangra and much more!

After 10 classes you get 1 free!