Adult classes Harrogate

Workout


Classes in Yoga, Pilates, Hiit, Adult Ballet, running and 1-1 training

Location – Go Yoga, The Zone Hornbeam Park, HG2 9NY and Go Yoga Central, Under Fit, 23 Cold Bath Rd, HG2 0NL

We have over 40 different classes on offer each week in in Yoga, Hot Yoga, Aerial Yoga, Pilates, Hiit, Adult Ballet, running and 1-1 training as well as babies and children’s yoga, dance and drama. We also run regular workshops and retreats for all abilities

Whether you are new to yoga, an accomplished pilates enthusiast, a health nut or just looking for something new to try, Go Yoga has something for everyone.

View our timetable here http://www.goyogaharrogate.com/#!timetables/c1gx5

contact Go Yoga on 07471 933488 or info@goyogaharrogate.com for more information. Click here to book

https://clients.mindbodyonline.com/classic/admhome?studioid=38005

info@goyogaharrogate.com

 

Featured Listing

Heaven and Hell Fitness

Heaven and Hell LogoFun, friendly group fitness
• Pilates
• Body Combat
• Boxercise
Monday at Harrogate Grammar School
6.15pm Body Combat
7pm Pilates
8pm Boxercise

Wednesday at Harrogate Grammar School
6.15pm Body Combat
7pm Pilates

Friday at St Wilfrid’s Church Hall
9.30am Power Pilates

No need to book, just turn up! £6 per session. We provide all equipment and mats, just bring a drink.
For more information please contact:
Claire Eccles: 07976 240 255 or Louise Annat: 07958 492 621
Follow us on
www.facebook.com/pages/Heaven-and-Hell-Fitness/
www.heavenandhellfitness.com

Bodybahn Fitness Circuit Training

The class consists of a aerobic warm up component to start with a quick whole body approach to stretching, then a mixture of exercise stations are completed at your own pace and ending with an aerobic component and stretching for longer than at the start of the class.

No booking necessary. Please let us know you are coming to the class beforehand.

Clubbercise in Harrogate, Knaresborough & Boroughbridge

Clubbercise Harrogate, Knaresborough and Boroughbridge with Gilly
Clubbercise is a fun exercise class taught in a darkened room with disco lights and glowsticks, set to the best club hits. Best start to the week!!
My classes are:
Monday’s: 10.45am, St Wilfred’s Church, Harrogate
Tuesday’s:7.00pm, St John’s Primary, Knaresborough
Thursday’s: 7.00pm, Boroughbridge High School
Phone Gilly: 07752 968824

Emergy Fitness and Wellbeing

Professional, fun & friendly fitness classes in Knaresborough for everyone with Personal Trainer & Specialist Rehab Instructor:  Emma Spalding, BA(Hons) at Chain Lane Community Hub.
All classes are mixed ability so you go at your own pace & do what feels right for you. All kit is provided. Please bring a bottle of water with you!

Explore More Fitness

Explore More Fitness is run by mum of one Ashley, who can offer private bespoke One 2 One or Two 2 One personal training sessions. Ashley looks at the whole you, and with prices starting from £19.50 per session, that is an incredible investment. Free consultation and taster session are available.

Fitmums at Bilton Health & Wellbeing Hub

Fitmums – Mondays, 7.15pm at Bilton Health & Wellbeing Hub (HG1 3DT).  If you’d like to be more active, come along and try out Harrogate Fitmums & Friends. Fitmums & Friends is a sociable and supportive running club for men and women of all abilities – no need to be fit already, or a mum! Your first three sessions are free.  

Fitmums & Friends Running Club

Fitmums & Friends (Fitmums) are friendly, sociable and supportive running clubs located across the UK. You don’t have to be fit or a mum to join. Men, dads, grandparents are all welcome!

 

HG1 Kettlercise

HG1 kettlercise,
1st floor back dragon road.
Contact lindsay 07983175331.
Sundays 12-1pm
Mondays 10am
£7 or 4 sessions for £20
All over body workout, burns calories and builds lean muscle for a sculpted physique, fast!
Suitable for all levels of fitness.

Katie Moore PT – weight loss, pre & post natal training, strength & mobility

Katie is a results orientated, enthusiastic, fully qualified personal trainer. Who provides genuine motivation with her training.

Specialising in: weight loss, pre and postal training, strength and mobility work.

Having spent the last 3 years in Dubai, helping clients succeed and gaining extensive experience in tailored and personalised training, now she wants to help you.

Interested? then please get in touch to find out more about current classes of private training.

M: 07711516693

M.I.T Fit

Monday – £5 M.I.T Fit 6pm at St Andrews Church Hall Starbeck. A great quick fix, high intensity interval class to help shift those extra pounds and increase your metabolic rate for up to 48 hour afterwards.
Contact Fran on 07837602803

Move 2 Exercise with Sadie

Monday 9.30-10.15am Zumba Gold Harrogate Squash & Fitness Centre £4.00  ZUMBA GOLD: Enjoy the dance of Zumba but “Gold” is gentle on your joints with low  impact moves & only gentle turns…Zumba is exercise in disguise!

Monday 6-7pm Tap Class Jennyfields Styan Centre Block Booking

Tuesday 7-8pm Zumba Fitness Jennyfields Styan Centre £5.00  ZUMBA FITNESS: Fantastic dance style class.  A mix of international styles with some high energy tracks thrown in!

Wednesday 11-11.45am Zumba Gold Friends Meeting House £4.00

Thursday 9.30-10.25am Baggy T Shirt**Friends Meeting House £5.00  “Baggy T Shirt Workout” : A no stress exercise class incorporating some low impact aerobics & toning exercises using hand weights or resistance bands, balance exercises and a good stretch.

Friday 12.30-1.30pm Zumba St Wilfrid’s Church Hall All fitness levels £5.00

Friday 4-4.45pm Zumba Gold Jennyfields Styan Centre £4.00

Phone Sadie Davy on 07904 958028

Yoga, Fitness and Wellness at The Plan Harrogate

Yoga, Fitness and Wellness, The Plan Harrogate, 1 Westmoreland Street, HG1 5AY
Find balance in your mind and body with us. Beautiful studio space with a wide variety of fitness and yoga classes, workshops and retreats.
Introductory client offers available, as well as drop in rates and class passes.
Contact Caroline: 07905597310

YoGeek Yoga

New yr New YOU! Break the Habits of old with a 3 month program tailored just for YOU!

What you need to shake off old routines and start afresh this year! Working personally with me weekly, weekly videos and daily texts for motivation!

Call Matt on 07971087091 to book a consultation NOW!

Zumba

Zumba with Fernando Brazil classes every Monday and Thursday at Harrogate High School.  From 7pm – 8pm.

Dance styles include Merengue, Salsa, Samba, Sertanejo, Axe, Reggathon, Bhangra and much more!

After 10 classes you get 1 free!

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