Adult classes Harrogate

Workout

Featured Listing

Classes in Yoga, Pilates, Hiit, Adult Ballet, running and 1-1 training

Classes in Yoga, Pilates, Hiit, Adult Ballet, running and 1-1 training

Location – Go Yoga, The Zone Hornbeam Park, HG2 9NY and Go Yoga Central, Under Fit, 23 Cold Bath Rd, HG2 0NL

We have over 40 different classes on offer each week in in Yoga, Hot Yoga, Aerial Yoga, Pilates, Hiit, Adult Ballet, running and 1-1 training as well as babies and children’s yoga, dance and drama. We also run regular workshops and retreats for all abilities

Whether you are new to yoga, an accomplished pilates enthusiast, a health nut or just looking for something new to try, Go Yoga has something for everyone.

View our timetable here http://www.goyogaharrogate.com/#!timetables/c1gx5

contact Go Yoga on 07471 933488 or info@goyogaharrogate.com for more information. Click here to book

https://clients.mindbodyonline.com/classic/admhome?studioid=38005

info@goyogaharrogate.com

 


Featured Listing

Adult Classes at Harrogate Gymnastics Club

Harrogate Gymnastics Club run adult gymnastics on a Monday night 8 – 9pm and adult trampolining Thursday 7:30 – 8:30pm

For more information you can visit their website

www.harrogategymnastics.co.uk

or email info@harrogategymnastics.com


Featured Listing

Go Revolution

Harrogate’s Boutique Indoor Cycling studio for the Mind and Body

This revolution in fitness incorporates indoor cycling with music and inspiring instructors to give you an empowering full body workout that will strengthen the body and enrich the soul.  Whether you are just looking for a fun way to work out or a super keen fitness enthusiast, we have a class to suit your needs.

We aim to create a fun, positive and invigorating atmosphere where you feel part of the community, no matter where you are on your fitness journey! Join the Tribe!

As well as our signature fun Go Revolution Rides we have themed rides such as Beyonce, Movie themes, Pop, Disco, Candlelit, Glastonbury as well as our Performance rides to monitor your fitness.

We have a pay as you go Class pass system with rides from as little as £6. All booking is done online via our website  www.gorevolution.co.uk

Classes run daily.
We also have Go Baby Revolution – a class for new mums!
Bring your baby in their car seat and ride for half and hour.  We play gentle music for you and your baby, whilst you are guided on your workout by our inspiring instructor.  Get fit, make friends and have fun!
Tuesday’s 10am
For a full timetable visit our website www.gorevolution.co.uk
email: hello@gorevolution.co.uk
Tel: 07471 933488
40 Commercial St, Harrogate, HG1 1TZ

Featured Listing

Heaven and Hell Fitness

Heaven and Hell LogoFun, friendly group fitness
• Pilates
• Body Combat
• Boxercise
Monday at Harrogate Grammar School
6.15pm Body Combat
7pm Pilates
8pm Boxercise

Wednesday at Harrogate Grammar School
6.15pm Body Combat
7pm Pilates

Friday at St Wilfrid’s Church Hall
9.30am Power Pilates

No need to book, just turn up! £6 per session. We provide all equipment and mats, just bring a drink.
For more information please contact:
Claire Eccles: 07976 240 255 or Louise Annat: 07958 492 621
Follow us on
www.facebook.com/pages/Heaven-and-Hell-Fitness/
www.heavenandhellfitness.com


Featured Listing

Pilates, HIIT, Yoga, Massage – special offers for mums!

The OneWellness Centre, Mowbray Square Medical Centre, Harrogate, HG1 5AR

 We offer Pilates, Yoga, HIIT, physiotherapy including specialist pre- and post-natal physio, massage, relaxation and a whole host of wellness services.

Take advantage of our introductory offers on new packages including:

  • New mums and mums-to-be Pilates and massage delivered by qualified experts in women’s health.
  • PhysioFit and PTFit bespoke fitness designed around your needs under the guidance of fully qualified, specialist physiotherapists.
  • Reproductive wellness for women or couples. Offering a combination of yoga, acupuncture and massage.
  • Clinical yoga and physio-led Pilates delivered by physiotherapists who specialise in exercise for people with injury, pre-existing health conditions or returning to physical activity.

 To book visit our website www.onewellnessharrogate.co.uk or contact us on hello@onewellnessharrogate.co.uk or 0330 0414 850 (calls charged at local rate and included in your “free minutes” by most mobile phone operators).


HG1 Kettlercise

HG1 kettlercise,
1st floor back dragon road.
Contact lindsay 07983175331.
Sundays 12-1pm
Mondays 10am
£7 or 4 sessions for £20
All over body workout, burns calories and builds lean muscle for a sculpted physique, fast!
Suitable for all levels of fitness.


Lear Fitness Creche

Come along to LEAR fitness, join in with our great classes and make use of the Creche.
Tuesday, Thursday and Friday  come for a SPIN or HIT class or work on your core at Pilates from 10-1 spaces available in the Creche too.
Give them a call and find out a little more or pop in for a walk around and check out the facilities
01423 709844


M.I.T Fit

Monday – £5 M.I.T Fit 6pm at St Andrews Church Hall Starbeck. A great quick fix, high intensity interval class to help shift those extra pounds and increase your metabolic rate for up to 48 hour afterwards.
Contact Fran on 07837602803

Move 2 Exercise with Sadie

Monday 9.30-10.15am Zumba Gold Harrogate Squash & Fitness Centre £4.00  ZUMBA GOLD: Enjoy the dance of Zumba but “Gold” is gentle on your joints with low  impact moves & only gentle turns…Zumba is exercise in disguise!

Monday 6-7pm Tap Class Jennyfields Styan Centre Block Booking

Tuesday 7-8pm Zumba Fitness Jennyfields Styan Centre £5.00  ZUMBA FITNESS: Fantastic dance style class.  A mix of international styles with some high energy tracks thrown in!

Wednesday 11-11.45am Zumba Gold Friends Meeting House £4.00

Thursday 9.30-10.25am Baggy T Shirt**Friends Meeting House £5.00  “Baggy T Shirt Workout” : A no stress exercise class incorporating some low impact aerobics & toning exercises using hand weights or resistance bands, balance exercises and a good stretch.

Friday 12.30-1.30pm Zumba St Wilfrid’s Church Hall All fitness levels £5.00

Friday 4-4.45pm Zumba Gold Jennyfields Styan Centre £4.00

Phone Sadie Davy on 07904 958028


‘Pink Ribbon Program’ at LEAR Fitness offers exercise rehabilitation for people affected by breast cancer

• Globally recognised programme created to aid recovery for breast cancer patients
• Rehabilitation helps regain a sense of well-being following surgery
• Complimentary programme offered at LEAR Fitness, Harrogate
 To support the local community, LEAR Fitness offers a complimentary exercise programme designed specifically for the needs and challenges faced by the growing number of people affected by breast cancer.
The course, which is free of charge, is taught over several weeks, offering twelve 30 minute classes. It is suitable for people at any stage of their recovery, and small class sizes ensure that each attendee receives personal attention and support.
Based on the Pilates principles of alignment, stabilisation and correct posture, the programme helps stretch and strengthen shoulders, chest and back allowing patients to improve their range of motion in the areas most affected by breast cancer surgery, treatment and reconstruction.
If you, a friend or family member would like to find out more or sign up for the next course, please contact Elise Mailloux:
Tel: 01423 709844
4-7 Montpellier Street, Harrogate

Rachel’s Fitness for Mums

Rachel’s Fitness for Mums (previously Pushy Mothers) offers fitness classes and personal training to all pregnant and postnatal Mums.

Rachel is a  Level 3 Personal Trainer, specialising in Stott Pilates and pre and post natal exercise. From pregnancy, Mums can come along to Pilates, Once baby is born, mums can bring baby along to Buggy mums, Once Mum is 9 months post birth, they can join Fitness in the Park to take them to the next level of fitness.

Each group not only offers Mums expert advice, knowledge and a great workout, but also a social network- nights out are held at least twice a year for the Mums to celebrate their fitness achievements!

 

Call Rachel on Tel 07796 142883