Over 50 different day time and evening classes which run 7 days a week. The types of yoga on offer include; Hatha Flow, Power Vinyasa, Yin, Booty Barre and Ashtanga with a mix of female and male teachers. Pilates classes are available in the mat studio and on the reformer and circuit class apparatus, featuring gentle pre-natal classes through to high intensity cardio reformer Pilates.
There are over twenty mat classes – including Yoga classes for teens and kids. For Teens: Aside from the physical benefits of yoga, yoga teaches teens techniques for coping with the unique issues they’re faced with everyday—insecurity about their changing bodies, the enormous pressure to fit in, stressful schedules, and uncertainty about their beliefs and their futures.
Being playful is a great gateway to introducing yoga to kids. Not only will kids have space for self-expression in this class, they will also strengthen their bodies, as well as their connection to mindfulness and breathing techniques. Through yoga poses, art, music and more, kids release energy and learn how to relax.
Ebru Evrim Harrogate have just launched their wellness cafe – coffee and sweet treats are currently available to purchase – take away or eat in in their beautiful cafe setting at the back of the ground floor. A full brunch menu is coming soon – but for now we can confirm the coffee is good!
Find out more about Ebru Evrim Harrogate here
We were invited along to review an Introduction to Reformer Pilates being taken by Ebru herself. This is a 45 minute class which needs to be completed first before being able to book on more advanced classes. The class is set up to familiarise yourself with the equipment and go through some basic poses and stretches.
We were talked through the apparatus – shown how to move safely around it, and how to change weights etc. We were then shown various exercises and given an explanation as to which muscles this exercise was working and how.
The introduction class was a 45 minute class, and it simply flew by! We had so much fun doing each exercise – that it didn’t actually feel like we had done any exercise. But boy – did I feel it the next day!
Ebru Evrim offer Pre Natal Reformer classes with Emma Ryder. Every Wednesday 13:00- 13:45 – limited spaces available. Book through app or call 01423 391201. Please note you must have completed an Intro Reformer Class before attending this class.
They also have daily Reformer Pilate classes as well as one on one sessions.
Take a look at our video to see how we got on here.
Reviewed April 2023
Disclosure: We were lucky enough to receive this session for free however we pinky promised to only write a truthful account.
