Formulated to ease aches & pains, not to mention provide a better night’s sleep. 

• Magnesium can support muscle function.
• Lavender helps to promote sleep .
• Arnica can ease joint and muscle pain.
• Rosehip can reduce inflammation.
• Melon seed oil helps to calm sensitive skin.

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H2K Botanticals kindly gifted us their signature OMG Magnesium 30ml spray.  Of women of a certain age in the Mumbler office – we’re all familiar with how important Magnesium is.  Magnesium is necessary for the synthesis of proteins, which are crucial for the growth, repair, and maintenance of tissues, including muscles. It also helps to regulate the function of nerves and neuro-muscular signals, supporting the transmission of electrical impulses between nerve cells. Magnesium is also required for proper muscle function as it helps regulate the balance of calcium and potassium ions, which are essential for muscle contractions. As such magnesium can help to speed up the muscle recovery process after a workout.

I’m 43, and although not experiencing peri-menopausal symptoms, I can definitely tell it’s on the way.  I was slightly worried as I didn’t have the usual symptoms that perhaps I wouldn’t feel the benefits of the spray.  Boy was I wrong – OMG! Such a brilliant name for a brilliant product.  I would say that I’m quite a good sleeper – no problems nodding off, and if it wasn’t for my bladder I’d sleep through!  What I notice when I first started using the spray was I would probably sleep less – often waking up 30 minutes or so before I usually would.  But OMG (sorry, not sorry!) – I would wake up so alert – which never happens to me.  Since I’ve been using this spray, I’ve done something I’ve never done before – and get up as soon as I’m awake.

I’d also use the spray after a particularly hard gym session and found I got INSTANT relief from the spray!  I’m absolutely sold on this product – but I was conscious that maybe I wasn’t reaping all the rewards.  A few weeks ago I passed on the spray to a friend of mine – who is currently going through the menopause – all the usual symptoms –   night sweats, insomnia, muscle pain.  She’d already heard of the spray, and was very happy to give it a go.  Within a week she’d ordered some more.  She absolutely loved it – she was impressed with how quickly she was seeing results – better night sleeps, and mainly for her – a constant shoulder muscle ache had now all but disappeared.

It really is magical!  The perfect Christmas gift to yourself this year!