Mummy, Me Time: Baby Massage and Mummy Wellbeing Classes

Mummy Me Time provides emotional support and a postpartum community.  We are here to teach Mums of young children manageable action steps to regain self identity, enabling them to reconnect with themselves and create more balance in their wonderful (crazy busy!) Mum life.

  • Zoom BABY MASSAGE starting Thursday mornings.
    • 10AM Class for NEW STARTERS ON A FREE TRIAL: Introduction to benefits of baby massage and important information to be aware of.
      Week 1 we learn to massage baby’s legs and feet. Email me or message on Facebook  for zoom details
    • 11.15AM For those who have attended the first class(or have done my class before). We will massage tummies and give techniques for easing colic plus recap on the trial class. £5 a session and pay-as-you-go throughout lockdown. Email here.
  • MUMMY ME TIME TRIBE Fortnightly zoom calls, wellbeing tips and motherhood emotional support insights (first call free taster).
  • Zoom MUMMY CHAT, informal discussion group (pressure release!) for Mums of young children. Meet like-minded Mums, share home schooling tips and sanity saving tricks! Thursday evenings at 8pm (free of charge trial).
We are here to identify the feelings you’ve been feeling. The Mum you are now but also the Woman you’ve always been. To give you a framework to describe the mix of emotions you’ve felt during your Motherhood journey. Yes, being a Mum is possibly THE most incredible life transition a woman will experience, but let’s not ignore the fact that it is also, THE most challenging one too.
In all our preparations for becoming a Mum, we don’t tend to consider what it will mean for our self identity. The importance of making time for our needs too, allowing ourselves time to recharge. After all, when your energy is low… how will you be at your best, for those you love?
We all need time Mummies.
We all need a community.
We all need to feel heard and understood. We all need to understand and process the mix of emotions Motherhood brings. We all need friendship and to learn self compassion.
Mummy Me Time is here for you. Here in the good days, the ‘meh’ days and those god damn ugly days!

Read the Mumbler review of Mummy Me Time here.

 


 07443548010
gemma@mummymetime.co.uk
www.mummymetime.co.uk/

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