Its that time of the year, the past month you’ve probably stuffed yourself up on mince pies, pigs in blankets & a tub of quality street. Now its time to set your New Years Resolutions.
According to a recent poll, the most common New Year’s resolutions include:
- Exercise more (38 per cent)
- Lose weight (33 per cent)
- Eat more healthily (32 per cent)
- Take a more active approach to health (15 per cent)
- Learn new skill or hobby (15 per cent)
Therefore we have the perfect motivation for you. We’ve got 5 New Years fitness / gym deals for you to get back into shape for 2019.
Go Revolution is Harrogate’s only boutique indoor cycling studio providing uplifting and motivating rides for complete beginners to seasoned spinners. These 45 minute rides take place in a darkened studio with funky lighting, great music and inspiring instructors who will lead you to be the best you can be, where ever you are on your fitness journey.
Rides range from beginner’s Go Steady rides to themed party rides e.g. Greatest showman, 80’s, Take That. From Colour rides, that use their state of the art colour changing bikes to Revolution rides, that provide a full body workout on the bike; think dancing on a bike!
Go Revolution isn’t just about the ride, it’s about the experience. This friendly studio is more than just a place to exercise, it’s about feeling good in a supportive community. If you find gyms intimidating or struggle finding an exercise you enjoy, this is the place to come try!
It’s easy to book online or using their app and they have some great introductory offers to get you started. You can then pay per class with ride passes or choose an unlimited option.
Grab your complimentary towel and shoes, get lost in the beat and let the endorphin rush kick in!
Do you know your Handstand from your Hanumasana? If I were to ask you – yoga? or coffee? which one would you go for?
If I told you you could get both would you join me?Go Yoga situated in the Zone, Hornbeam Park is perfectly located above Indulge Cafe and so, offers both yoga and a latte!Go Yoga was created for those who didn’t want a gym yoga class, who didn’t feel serious enough to wear robes or shave their head, but they wanted a little stretch and maybe just maybe a bit of spirituality squeezed in.
Our classes welcome all from Beginner’s to Advanced practitioners. From Go Beginner’s Yoga to Go Kids Yoga, Go Hot Yoga to Go Calm the Flow Down.
Come try one of our varied yoga classes we have over 32 different classes each week and plenty of workshops each month to keep you learning even more. We offer a variety of class passes including a very sensibly priced Unlimited Membership!
If you haven’t experienced GoYoga with music, heat and laughter then you should come and at least give it try.
We welcome you to our Open Day on January 12th from 9am to 7pm.
You can book here
Or download our nifty app here
Have you heard about the ladies fitness centre in Harrogate?
The largest ladies fitness centres in the whole UK and we have one right on our doorstep, their trademarked workout is changing lives in just 30 minute sessions.
We definitely recommend going to see what all the fuss is about.
Their whole ethos revolves around helping all ladies, no matter their age, size, fitness level or goal, to feel comfortable and supported.
Women supporting women.
VIP attention for everyone, free classes, home exercise prescriptions, nutritional support, food app & more…sounds intriguing doesn’t it?
If you have tried a regular gym before then this is definitely a breath of fresh air and a great way to kick start your 2019 goals & New Year health kick.
Their Visitor’s Open Week is the 7th-14th January and you can be a part of the revolutions in women’s fitness, with absolutely NO upfront fees & memberships starting from less than £1 a day. Amazing deals all January!
Call on 01423 536102 or dash into 1 King Edward’s Dr, Harrogate HG1 4HA.
Happy New Year from UK Outdoor Fitness!
Why not try something new in 2019 and come along to a bootcamp in Harrogate for a FREE TRIAL!
UK Outdoor Fitness classes have been running since 2017 in Harrogate and offer varied and challenging workouts. The sessions are suited to all abilities of fitness, which our instructors can manage by providing exercises to time frames (so everyone can work at their own pace for the same time) and by giving different intensity options where required.
All of our sessions take place at Harrogate High School on:
Each class is 1 hour long and will include a 5minute warm up at the start and a 5minute cool down to finish. This leaves our highly qualified instructors with 45-50 minutes to take you through a fun filled workout. On top of the workout, you can expect a few fun fitness games. Each session is different from the next to make sure your training doesn’t get stale and that you will keep seeing results and want to come back for more!
See you soon,
FIND OUT MORE or join our Facebook Group and get a FREE TRIAL!
LEAR Fitness is a pay-as-you-go Health and Fitness facility providing Physiotherapy, Sports Massage, Physio led Pilates classes (Mat and Reformer), Personal Training, Fitness Classes, Indoor Cycling, Nutritional advice and products. We even have a Creche.
We pride ourselves in providing a friendly, holistic and client-centred experience, with exercise and advice tailored to you from our experienced, coordinated team, supporting you at every step.
All our sessions are Physio or PT led and prescribed for your injuries or health needs. We are completely class or private session-based, so no rows of treadmills, no walking past big weight lifters and no guesswork in your workout.
We run a number of specialist classes including Cancer Rehab, Ante and Post Natal, and a Fitness for All class for families to name a few. We utilise our wide breadth of knowledge as a team to provide the best healthcare and fitness for all ages and abilities.
We regularly update our social media platforms to keep clients informed of our latest health promotions and class timetable. Follow us on Facebook, Instagram and Twitter to see a video tour of our facilities, pictures and bios of all the staff and pictures of our fantastic classes and clients.