October half term is almost upon us and for many of our children, although school life has returned to ‘normal’ this has brought with it challenges. Whilst it is lovely to have lunch in the hall and a return to assemblies, schools are busier places now we no longer have bubbles; coping with the hustle and bustle indoors and outside on the playgrounds is a new challenge for many children.
At Coppice Valley, our Recovery curriculum, with a large emphasis on wellbeing, is very much in full force and our children are working hard to progress with all aspects of their learning. Outside of school, for many, there is a return to clubs and activities on an evening and weekend. This is a stark contrast to restricted times where there was nowhere we could go; a time where we were forced to slow down and relax. It is no wonder lots of us are noticing a gradual drop in our energy levels and maybe a return to feeling more stressed.
So, what opportunities does the half term holiday bring?
Naturally, it is the time of year when we hunker down for the winter so the holiday is a good time for you and your children to recharge at home. Perhaps a lazy morning or two with a fabulous breakfast and no need to be rushing to be out of the house? Why not cook with your children (search the internet for ideas for Hallowe’en party food – there are some amazing ideas) or if they are older, task them with cooking the family meal one night? Don’t feel guilty about having a movie afternoon at home or the cinema, enjoying these shared experiences is rewarding – if you have little ones, it may even spark their imaginations for role play or drawing, or older children may like to go with friends giving parents some much needed downtime.
Obviously, if the weather is favourable it is good to be outdoors, walking in the countryside, through the woods or even walking into town. My own children are young and love nothing better than a bus or train ride with a picnic or some other culinary enticement to keep them going. Here in Harrogate we have may local attractions to visit that are running Hallowe’en themed events – all good fun! I’m sure we will take in one of those over the week too. The important thing is not to overs-chedule your children or yourselves, especially if you need to work too. It is OK not to have every day full of activities: your well-being and bank balance will thank you for it too!
Maxine Watkinson, Special Needs Leader at Coppice Valley Primary School
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